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Acetyl-L-Carnitine powder is touted as one of the best natural cognitive supplements and has been called “Brain Superfuel”.
This is an apt name given ALCAR’s mechanism of action: it increases energy metabolism in the brain while promoting memory, focus, and mental performance.
A key benefit of using this nootropic is protection from the damaging effects of aging on your neurons and preventing some of the root causes of age-related cognitive decline.
Some scientific research studies have hypothesized that using ALCAR may be able to prevent Alzheimer’s disease and dementia while enhancing intelligence, neuroplasticity, and learning capacity.
How should you be taking Acetyl-L-Carnitine powder to maximize your benefits and where can you buy high-quality formulations of this memory supplement?
Mental Energy
Brain Function
Memory- Increases mental energy & focus
- Promotes neuron health & anti-aging
- Improves memory, alertness & signalling
Top ALCAR Products* ❯Acetyl-L-Carnitine
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Acetyl L Carnitine powder, or ALCAR for short, is actually a natural compound that your body is capable of producing on its own in small amounts.
The majority of your ALCAR is found stored within the skeletal muscles as well as the heart, brain, and sperm.
It is a form of L-Carnitine which is both a natural amino acid and also a popular sports supplement.
The primary difference between Acetyl-L-Carnitine vs. L-Carnitine is the presence of the chemical acetate which makes ALCAR more bioavailable and better able to target activity in the brain.
Carnitines in general are important for several bodily functions especially related to fat and energy metabolism as well as anti-oxidant activities.
Why Use Acetyl-L-Carnitine Powder?
ALCAR started out being used by bodybuilders and weight lifters because it displayed higher potency compared to L-Carnitine.
Later studies found that this novel substance has a number of Nootropic benefits meaning that it could augment cellular and neuronal processes in the brain. One of the key areas where the effects of this supplement are felt is in memory formation, storage, and retrieval.
Acetyl-L-Carnitine powder, especially when combined with a supplemental source of choline can result in higher concentrations of the neurotransmitter Acetylcholine. You might be able to tell from the name that this brain chemical is made by combining choline with the acetate which can be derived from ALCAR.
Acetyl-L-Carnitine is considered a precursor to Acetylcholine, especially in the presence of high levels of brain choline.
Acetylcholine is an excitatory neurotransmitter that is involved in many mental faculties like working memory, memory consolidation, attentional control, and learning. If you increase the availability of this neurotransmitter in your neurons, you can fundamentally enhance mental performance, fluid intelligence and information retention.
Low Acetylcholine levels and the deterioration of cholinergic neurons are two hallmarks of Alzheimer’s disease. For this reason, the use of Acetyl-L-Carnitine supplements has been studied for the treatment or prevention of Alzheimer’s and other forms of dementia.
ALCAR Increases Energy Production
Another recognized mechanism of action for Acetyl L Carnitine powder or capsules is to increase energy output by the mitochondria.
These organelles contain enzymes which are responsible for turning sugar and fat into energy in the form of ATP.
Acetyl-L-Carnitine capsules help to transport materials in and out of the mitochondria, bringing them more of the resources they need to generate energy and clearing out some of the fatty-acid metabolites that can build up.
This not only can promote weight loss, it can also lead to heightened mental energy which offers many secondary benefits. When using Acetyl-L-Carnitine, you can expect to see an increase in wakefulness, an improved attention span, and better ability to focus and concentrate.
ALCAR also has a protective anti-aging effect on the central nervous system and benefits the heart. It supports the repair and regeneration of neurons damaged by oxidation as well as eliminating free radicals.
If left alone, free radicals can cause inflammation, disease, and even damage the DNA code from within the body. This nootropic is an excellent antioxidant for your brain tissue because it readily crosses the blood-brain barrier unlike many other anti-oxidants.
It may further prevent premature cell death due to excitotoxicity and reverse some types of nerve damage from sources like excessive alcohol consumption.
Research has shown that when used in conjunction with conventional treatments, ALCAR may alleviate conditions of stable angina. It allows patients to exercise without chest pain and reducing overall symptoms of this condition.
It is also cited as a useful supplement for Parkinson’s disease, depression, and in the recovery from stokes or heart attacks.
The Natural Medicines database has rated Acetyl L Carnitine as Possibly Effective for improving age-related cognitive impair, Alzheimer’s disease, general cognitive impairment, and diabetic neuropathy. Research on the effects of this supplement have been very promising, but more research is still needed, and at this time, the FDA has not approved ALCAR as a drug to prevent or treat any conditions.
How to Take ALCAR Powder
It is recommended that you always speak with your doctor before beginning any new supplements such as Acetyl L Carnitine powder. Proper dosages depend on many different factors including age, personal sensitivities, and the reason for taking the supplement. The below recommendations are general guidelines only, and your doctor will be able to help determine the best dosage for your personal physiology.
Most individuals will see positive results when using between 500 and 1,000 mg of Acetyl L-Carnitine supplements per day. It is safe to use on a daily basis even for long periods of time and you should start with a low dose to give your body the change to adjust.
If you are interested in taking this natural compound to counteract the progression of Alzheimer’s or for other medical conditions, you should do so under the supervision of a doctor.
For those taking ALCAR as a nootropic, you may want to consider stacking it with other supplements such as Choline. Two excellent choline sources are Alpha GPC and Citicoline, both of which are vastly more potent than simple Choline Bitartrate.
It is also common to use Acetyl L-Carnitine powder in conjunction with the Racetam supplements like Piracetam, Aniracetam and Pramiracetam. These synthetic cognitive enhancers are known to increase the efficiency of the Acetylcholine neurons in your brain. This can have a synergistic effect in conjunction with ALCAR, resulting in a multiplication of net benefits.
Taking ALCAR, Piracetam and Choline together can be a surprisingly powerful combination with reviews saying it produces almost photographic memory recall as well as intense focus.
While ALCAR is not likely to cause serious side effects, it can lead to mild gastrointestinal symptoms like nausea, vomiting, and abdominal cramps. You may also notice headaches, increased agitation, or restlessness.
Generally, if anything about ALCAR makes you feel uncomfortable, try a smaller dose or take a few days off from this supplement. Not everyone will respond to Acetyl-L-Carnitine powder in the same way and you may be particularly sensitive.
You can buy ALCAR online for $19.99 for 100 grams which can last up to three months. Acetyl L Carnitine powder is one of the cheapest brain supplements available today and it is definitely worth trying if you want to optimize your cognitive potential.
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Article last updated on: March 13th, 2018 by Nootriment
2 Comments
Boa tarde .aqui pelo site de vocês tem como comprar acetil l carnitina de 100 gramas ou mais?
How do I consume acetyl l Carnitine ? I’ve tried adding it to my meal and it alters the taste to tangy . I added it to my coffee it makes it thicker