Best Lactobacillus Acidophilus Capsules Brand Ratings & Reviews

Lactobacillus Acidophilus capsules are the most widely known probiotic in use. Although this helpful bacteria can be found naturally in some of the foods we eat, there is no means of assuring the actual dose of live cultures in food products.

Some dairy products are enriched with acidophilus, but random test results show that often the numbers of cultures in the yogurt or milk were much less than what was stated on the ingredient label.

Acidophilus capsules have the advantage of using cultures which have been freeze-dried, thereby allowing for standardized dosing of live bacteria while also ensuring the survivability of the culture until it is ingested during your daily regimen.

Probiotics

Digestive Supplement

Gut Health

Digestion

Immune Function

How It Works:

• Supports a healthy immune system & microflora
• Promotes digestion & nutrient absoprtion
• Combats pathogenic bacteria; Improves metabolism

Dosage:

Between 1 - 10 Billion CFUs per day

Safety:

Rated Likely Safe

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Acidophilus Capsules

More studies have been done on Lactobacillus acidophilus than any other probiotic organism.

This healthy bacteria has been shown to restore and modulate the balance of healthy bacteria making the microflora in the human gut. They can be found living in the gastrointestinal tract, the vagina and the mouth.

This bacteria is used to fight vaginal infections and prevent or reduce diarrhea caused by E. coli or other pathogenic organisms. It further helps to restore the gut flora following antibiotic treatments and to provide general support for other probiotics which work to reduce inflammation throughout the GI tract.

L. Acidophilus also supports our immune system which has been shown to be directly affected by the good and bad bacteria living within our gut.

Uses of Acidophilus Capsules

Probiotics typically contribute to one or all of these three effects when living in the mammalian GI tract:

• Aid in better digestion
• Promote proper immune function
• Restore and maintain gut flora to an optimal balance

Acidophilus capsules play a part in all of these beneficial processes by first converting the sugars we eat into helpful products, like lactic acid and hydrogen peroxide.

These keep the pH balance in the GI tract at an efficient, low level, making it difficult for many harmful bacterial agents to survive.

Improves Immune Function

By colonizing quickly and being able to survive hardily within the gut for an indefinite length of time, L. acidophilus is a sure bet to out-compete pathogenic bacteria trying to do the same.

Harmful organisms which survive the unfriendly acidic environment, then have to replicate and find space within the lumen to colonize themselves.

This process is known as competitive exclusion and plays a large role when re-populating our gastrointestinal systems after a disruption (like antibiotic therapy) has occurred.

The immune system takes its cue from the balance of our microflora and functions most efficiently when not reacting to attacks by pathogenic bacteria.

In addition to all three probiotic functions, L. acidophilus capsules also work to treat vaginal yeast infections by fighting off the harmful organisms which have colonized in the vaginal or urogenital area.

Certain types of diarrhea respond well to treatment with acidophilus capsules, while other types of diarrhea may need to be treated with acidophilus suppositories.

Buying Acidophilus Capsules

While it is always good to choose foods which naturally contain acidophilus, or those which have been enriched with it, taking acidophilus capsules is a better means of making sure the proper dosage is being ingested each day.

If you do not supply the body with a consistent stream of probiotics, the beneficial colonies in your gut begin to die off within one week. This means regular use is necessary to obtain long-term benefits from Lactobacillus Acidophilus pills

General dosage guidelines as part of a daily regimen are 1 to 2 billion colony forming units (CFUs) each day. For treating specific symptoms though, your healthcare provider may prescribe a higher dose.

For restoring the microflora in the gut after antibiotics, some doctors recommend 10 to 15 billion CFUs daily for a period of 2-4 weeks.

Your doctor may recommend a specific dose to treat symptoms you are currently experiencing, or as an immediate follow-up to a course of antibiotics.

Follow your doctor’s instructions or the instructions on the product you select. Acidophilus caps can be purchased readily online or in health food shops.

Negative Side Effects

Most individuals can take lactobacillus acidophilus tablets safely without experiencing any side effects. Before giving acidophilus to children, it is best to seek the advice of their physician to make sure the dose is correct and that acidophilus is the best probiotic for treatment.

Individuals with diseases which suppress the immune system, or on immunosuppressive medications, should not take probiotics unless under the express advice of your doctor.

Conclusion

Daily probiotic regimens will often include lactobacillus acidophilus. Acidophilus capsules provide most individuals with a supplement which is easily ingested and easily stored. Unless otherwise noted, acidophilus supplements do not need to be refrigerated.

Keep them in a cool, dry and light-free space and they should last up to two years without any problems. This safe probiotic is useful for restoring the gut flora after disruptions, fighting vaginal infections and for promoting better immune function.

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