How to Use Tongkat Ali Capsules – (100:1) or (200:1)

Tongkat Ali capsules are a supplement commonly used in Southeast Asia. While it is mostly known as a male sexual performance enhancer, it is also used for a number of other purposes.

Tongkat Ali extract is derived from the roots and bark of the plant Eurycoma longifolia. It is available in a number of forms, including capsules, tablets, powders and extracts, which are often added to coffees and teas.

In its many forms, Tongkat Ali has been used by the indigenous peoples of Southeast Asia as an aphrodisiac. Today, Tongkat Ali is most commonly used for sexual health and to improve libido, but its traditional uses are much broader.

The plant has been historically used to soothe fevers, treat malaria, alleviate headaches and treat diarrhea, to name a few of its many uses. Tongkat Ali capsules are also used by bodybuilders to support athletic performance and muscle growth, due to the effects of this herbal extract on testosterone.

Tongkat Ali

Herbal Supplement

Aphro- disiac

Testo- sterone

Muscle Mass

How It Works:

• Aphrodisiac & male sexual enhancer
• Increases testosterone & sperm motility
• Improves muscle mass, strength & mood

Dosage:

Between 100 - 1000 mg per day

Safety:

Rated Possibly Safe

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Why Take Tongkat Ali Capsules?

Tongkat Ali may increase the production of testosterone for men with low levels of this hormone.

Testosterone is a steroid hormone produced in male testes, female ovaries and the adrenal glands of both males and females.

Females produce significantly less testosterone than males and testosterone plays a significant role in the development of male sexual traits.

This hormone also influences male libido, as well as musculoskeletal strength and mass. In men, testosterone also helps with bone development.

E. longifolia contains a number of phytochemicals (plant chemicals) that may affect the body’s ability to produce testosterone. There is not enough evidence available to understand exactly how Tongkat Ali affects testosterone production.

While the mechanism remains poorly understood, it has been shown to increase levels of this hormone – particularly among men with low T. This effect is thought to account for reports that Tongkat Ali helps increase libido, strength and endurance.

Selecting the Best Tongkat Ali Capsules

Tongkat Ali capsules may contain a number of different ingredients and exhibit varying levels of potency according to brand, manufacturer or country of origin. This variability means it is important to read and follow the label of each particular supplement.

When deciding which brand to purchase, it is important to consider the quality of individual manufacturers. Not all supplements will be manufactured to the same quality standards. Always look for supplements manufactured in GMP compliant facilities. The best Tongkat Ali capsules should clearly denote concentration of the extract and active dosage as well.

Tongkat Ali supplements can be purchased from online retailers, such as Amazon and eBay, as well as independently owned vitamin and supplement shops. User reviews from online retailers can be helpful in selecting a particular brand.

How to Take Tongkat Ali

Tongkat Ali is available in a variety of forms, ranging from powders to extracts added to coffee.

It can be difficult to determine the most effective among the various Tongkat Ali capsules because each manufacturer claims their product is the best on the market.

However, extract supplement forms in a ratio of 1:200 may provide the greatest efficacy. This ratio is contained in brands like Tongkat Ali Plus, which is available for purchase from a number of online retailer. Supplement brands often contain approximately 160 mg of E. longifolia root extract per capsule.

Recommended dosage on these products range between two and four capsules a day for men, divided into two daily doses (usually taken in the morning and afternoon following a meal). Women are often advised to take lower dosages, such as one capsule twice daily following a meal.

Are Tongkat Ali Capsules Safe?

When taken as directed, Tongkat Ali pills are generally well tolerated. Nevertheless, there is no data available on the long-term effects of this supplement. More research is required to understand the risk of interactions with other supplements and medications. As a consequence, this supplement is not recommended for pregnant or nursing women.

Dosage and effects may differ depending on age, weight and health or the user, as well as extract strength and the presence of other ingredients in the supplement. The amount of Tongkat Ali extract found in different capsules, brands, and formulas will also differ.

It is important to speak with your doctor before taking this supplement to make sure it is right for you. This is especially important if you have any preexisting medical conditions or are taking prescription or over-the-counter medications.

When looking for the best Tongkat Ali supplements sold online, be aware that the dietary supplements remain a largely unregulated industry. Consumers should know that the quality and composition of Tongkat Ali supplements may differ based on country of origin, brand and manufacturer.

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