Bio Quinone Q10 is an antioxidant supplement purported to improve energy levels and support metabolism.
People buy Bio Quinone Q10 to increase their intake of Coenzyme Q10 (CoQ10), which is a vitamin-like substance produced within the human body.
Bio Quinone is advertised as a high bioavailability form of Co Q10, able to boost ATP (Adenosine Triphosphate) levels to enhance mental and physical energy. This product supplies 100 milligrams Coenzyme Q10, along with 25 milligrams vitamin C.
CoQ10 is important for energy production within the heart, liver and muscles. It helps to convert fat, carbohydrates and protein molecules into the fuel that is used by cells throughout our body.
Levels of Co Q10 naturally decline as we age. Certain populations – like those taking statin drugs – may be at a higher risk for Co Q10 deficiency.
Check with a doctor to determine whether Bio Quinone Q10 is appropriate for your health needs.



- Aids in cellular energy production
- Effective anti-oxidant to combat aging
- Supports cognitive performance & wellbeing
Bio Quinone Q10 Benefits
Coenzyme Q10 is a substance synthesized in our bodies to help convert food into energy. It is found in nearly every cell in the body and is a powerful antioxidant.
Coenzyme Q10 is also available through food sources, showing up in oily fish such as sardines and organ meats like liver.
There are a number of medications that can make the body’s natural CoQ10 levels drop. These include statins, beta-blockers, fibric acid derivatives such as Lopid and tricyclic antidepressant medications.
Individuals taking these medications may wish to supplement with CoQ10 supplements such as Pharma Nord Bio Quinone Q10 in order to get back to normal levels of this antioxidant.
Studies indicate that CoQ10 can help with heart-related conditions. This is because the substance may improve energy production in cells, act as an antioxidant and prevent blood clots from forming.
Clinical studies indicate that CoQ10 supplements like Bio Quinone Q10 may lower blood pressure after taking the supplement for four to 12 weeks. In a meta analysis of 12 clinical studies, it was found that CoQ10 can lower systolic blood pressure by as much as 17 mm Hg and diastolic blood pressure by 10 mm Hg.
Additional Uses of Co Q10 Supplements
CoQ10 supplements may improve blood sugar levels and help people with diabetes manage high blood pressure.
In a few clinical studies, people who had gum disease saw quicker healing and tissue repair when taking a CoQ10 supplement.
Preliminary studies suggest that CoQ10 may be helpful for the following conditions:
- Migraines
- Improving exercise ability in people with angina
- Improving immune function in people with HIV and AIDS
- Increasing sperm mobility and male fertility
- As part of the treatment for Parkinson disease
Taking a Coenzyme Q10 supplement can be beneficial to older people or people who take cholesterol lowering medications. Q10 levels in these individuals can drop. Supplementing allows people to return their levels to normal.
Bio Quinone Q10 Review
Bio Quinone Q10’s benefits, as stated by the manufacturer, include:
- High bioavailability. Raw CoQ10 has a very low absorption rate. The manufacturing process makes the substance easier to absorb.
- Documentation from over 90 scientific studies.
- Manufactured under Danish pharmaceutical guidelines and control.
According the the manufacturer, there is no benefit for young adults.
Super Bio Quinone Q10 Reviews can be seen on Amazon. With six customer reviews, the product has a 4.5 star rating.
One reviewer indicated that this supplement has helped with exercise problems that include hamstring problems. The reviewer says that other people have seen a positive difference using Bio Quinone Q10.
One negative reviewer indicated that the soft gel capsules were hard when the product was received and that the product inside was solid. The manufacturer responded that the temperature affects the softness of the capsules and their contents.
How to take Bio Quinone Q10
This supplement is available in capsule form. The recommended dosage is one capsule per day. In studies, Bio Quinone Q10 has been taken for over five years safely.
The manufacturer recommends that healthy adults consume between 30 and 60 milligrams of CoQ10 per day. Elderly individuals should take 100 mg per day. Those who are undergoing therapeutic treatment should take up to 300 mg per day.
Individuals must take the supplement for at least one month to see blood levels of CoQ10 rise. Full benefit can be seen after at least six months of use.
Bio Quinone Q10 Side Effects
In studies, daily doses of up to 1500 mg Coenzyme Q10 have been taken without serious adverse effects. Side effects are rare and include symptoms such as nausea, headache, dizziness, constipation, diarrhea and indigestion.
The manufacturer of Bio Quinone theorizes that it is possible that the side effects are from the capsule material or the added vegetable oil in the capsules, and not from Co Q10 itself.
Co Q10 may interact with a number of medications, including chemotherapy drugs, blood pressure medications, blood thinners and the beta blocker Betaxolol.
After stopping taking Co Q10, the body’s levels return to normal, which shows that taking a supplement does not affect the body’s ability to synthesize Q10.
Where to Buy Bio Quinone Q10
Pharma Nord Bio Quinone Q10 is available online from a number of retailers, including Amazon and the manufacturer’s website. Bio Quinone Active Q10 Gold is available in 60 and 150 softgel packages.
The composition of the product may change depending on the country where you order it. You may also be able to find Bio Quinone Q10 at local brick and mortar retailers, such as pharmacies and natural food stores.
- Coenzyme Q10 - University of Maryland Medical Center
- What is Q10 - Pharma Nord
- http://www.pharmanord.eu/products/bio-quinone-q10-gold-100-mg
- http://www.mayoclinic.org/drugs-supplements/coenzyme-q10/background/hrb-20059019
Article last updated on: April 4th, 2018 by Nootriment
2 Comments
So far I consume the Q10, is good since last year
Rgrds,
Samads
Hey Samads,
Thanks for sharing your review! It would be great to know what you are using it for and any specific feedback on benefits, side effects or how you are taking this product.