BrainStrong Review, Ingredients and Side Effects for Adults and Kids

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BrainStrong is a memory support supplement that is purported to promote concentration, sharpness and mental focus.

This supplement contains Ginkgo Biloba and Choline, two natural and scientifically studied ingredients which are purported to support your brain’s communication network.

According to the manufacturers, “BrainStrong Memory Support nourishes the brain in a whole new way.” This supplement is also described as boosting blood flow and circulation to help maintain brain health, productivity and mental performance.

How does this supplement work and is it the best option if you want to buy a memory-boosting supplement? Our BrainStrong review will look at the merits and drawbacks of this product as well as potential side effects.

Update: Recently, Martek Biosciences Corporation and i-Health Inc. settled a case with the FTC regarding BrainStrong Adult regarding deceptive claims. The FTC charged that claims that this supplement could improve adult memory and prevent cognitive decline were not supported by research evidence.

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Brainstrong Ingredients – DHA

The main selling point for BrainStrong is its DHA content. DHA stands for Docosahexaenoic acid. DHA is an omega-3 fatty acid which in an integral part of the human brain and skin.

It is also responsible for the transport of compounds choline, glycine, and taurine in the brain. This action may be partly responsible for the cognitive enhancement effects that have been observed in DHA.

Like all Omega-3s, DHA fights inflammation. This is especially valuable in the brain, where inflammation of tissues can lead to many degenerative diseases, especially as we age.

For this reason, DHA is considered a weapon against the cognitive decline associated with age. It contributes to healthy brain tissue throughout life, but is especially critical for the formation of infant brains (hence the availability of BrainStrong in a prenatal formula).

Does Brainstrong Work?

DHA improves the health of cell membranes, and increases the efficiency of signaling between cells. To this end DHA also regulates the brain’s supply of phosphatidylserine (PS), essential for basic cell functions. Finally, DHA preserves the life span of neurons.

There is no debate about the value of supplementing with DHA. While it is possible to acquire the compound from food sources (specifically fish), regular supplementation is recommended for everyone. This therapy is especially valuable as we age. So, on these grounds, our BrainStrong review is positive.

Brainstrong Side Effects

Of course, no supplement should be taken without doing a little research first. DHA, while a healthful supplement in general, does carry some side effects risks to be aware of.

Possible BrainStrong side effects include:

• Blood thinning – particularly worrisome for people with pre-existing clotting issues. BrainStrong should not be taken close to a surgery, or if healing from wounds.
• Blood sugar issues – DHA can raise blood sugar levels, which can be a problem for people with Diabetes. These effects subside when use of DHA is terminated.
• Digestive issues – Nauseous, upset stomach is a common complaint with any DHA supplementation.
• Fishy taste or body odor – In some cases, taking a DHA supplement can result in a fishy taste in the mouth or sweat. The effect can last for a few hours. Most BrainStrong reviews will include a proviso warning users about this unpleasant phenomenon!

What’s the best way to avoid BrainStrong side effects? You must modulate the dosage to fit your individual needs.

BrainStrong pills come in a dosage of 900 mg of DHA. This is in line with recommendations for memory protection for people over 50. It might be more prudent to start with half of that dose, and slowly work to a full dose.

The cognitive effects of DHA are more cumulative in nature, and not especially noticeable to the user in the short-term. So, nothing will be lost by starting slowly. For more dramatic memory and concentration improvements, consumers are encouraged to explore the range of safe, effective nootropic supplements on the market.

Important Ways to Protect Brain Function

A good BrainStrong review will also suggest combining the DHA supplement with a more substantial cognitive support supplement. Noopept, an unofficial member of the famous racetam class of nootropic supplements, is frequently administered as a potent age protection supplement. Known to activate ACh, AMPA and NDMA receptors, Noopept facilitates the formation of both short and long term memory.

It also increases levels of Nerve Growth Factor, contributing to the healthy growth of neural tissue despite age-related decay. Noopept also has an added mood lifting component, as it can activate dopamine and serotonin receptors, without actually spiking those hormones.

DHA has no mood component. This could be why Brainstrong ingredients include green tea extract, which can provide a brief stimulant lift. Many people have paired Noopept successfully with Omega-3 supplementation. It’s a safe and complementary nootropic stack.

BrainStrong Review – Final Recommendation

For the most part, our Brainstrong review concludes that the supplement appears to be a quality product, which will supply an adequate amount of Omega-3 DHA fatty acids. It can factor into a daily mental health supplementation regimen.

However, it is not enough on its own to provide substantial and noticeable cognitive improvements. The cell function protections and anti-inflammatory responses of DHA will combine synergistically with nootropic memory stimulation and neuro-protection. The result for users will be potent recipe for enduring neural wellness.

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