- Citicoline(CDP Choline)Cholinergic SupplementMemoryFocusBrain Health
How It Works:
Top Citicoline Products* ❯View User Ratings* ❯*Affiliate LinksOVERVIEW: Citicoline is a highly bioavailable source of choline that is produced naturally in the liver as an intermediate in the production of phosphatidylcholine. READ MORE...USED FOR: Memory, Focus, Brain Health, ADHD, Alzheimer's Disease, Dementia, Parkinson's Disease, Age-Related Memory Loss, Stroke and Glaucoma.MECHANISM: After oral administration, Citicoline breaks down into choline (which is used to synthesize acetylcholine) and cytidine (which is metabolized into uridine). READ MORE...DOSAGE: 250mg to 2,000mg per day; Taken 1-2 times a day.SIDE EFFECTS: Rated safe for use at 1000 - 2000 mg/day when taken for up to 60 - 90 days. May cause headache, insomnia, nausea, vomiting, diarrhea, bradycardia and/or tachycardia, and hypotension. READ MORE...INTERACTIONS: No Known Drug or Supplement Interactions.RELATED SUPPLEMENTS: Alpha GPC, Choline, Phosphatidylcholine, DMAE, Lecithin, Centrophenoxine, Phosphatidylserine, UridineTop Citicoline Supplements
- Supports memory, focus & mental clarity
- Increases levels of acetylcholine neurotransmitter
- Promotes brain cell health & communication
I have a mild headache and nausea that starts about 6-8 hours after I take 250-500 mg of CDP Choline, it seems like a crush after a period of more intense brain activity. Do you know if there is a way to reduce it? I never tried Alpha GPC Choline, do you think I would have the same problems with AGC? Thank you.
Headaches tend to be a very individualized response and it’s difficult to predict exactly why they occur in such cases. If you regularly experience this side effect when using Citicoline, it may be that Alpha GPC will perform better for you. There are some individuals who don’t get headaches with one, but do with the other and vice versa.
In some instances, taking a second dosage of citicoline around 4 hours after the first one will prevent headaches, especially if you are using Racetams or certain other nootropics that increase choline uptake into the neurons.
Secara periodik saya memeriksakan mata anak saya yg berusia 4 tahun ke dokter mata utk memantau apakah perkembangan mata anak saya baik.
Ketika kunjungan terakhir 3 bln lalu didapati kemajuan mata anak saya masih dibawah level yg diharapkan…
Oleh karena dpkter mata anak saya menganjurkan anak saya minum supplement RG-Choline yg mengandung 500 mg Cilicholine dg dosis 1x 2.5 mL
Menurut dokter bbrp pasien anak2 menunjukkan kemajuan perkembangan mata yg baik setelah 3 sd 6 bulan mengkonsumsinya.
Pertanyaan saya apakah pemberian supplement ini sdh tepat dan apakah ada efek samping nya dikemudian hari….?
Nb: hingga skrg sdh 3 bln mengkonsumsinya dan tidak ada keluhan.
I take it permanently for about 6 months already. I had a side effect of neck stiff few months, then it’s gone away. Now I am ok with them, continue to take them for Ischemia of brain.
I have been taking Citicoline for at least a week now, and, it may be too early to tell but I notice a change and, it is nice because I can focus for longer than an hour, and, I can relax, and, stay present to what I am doing, whether I am on the computer, or if I am cooking a homemade meal and, I can focus for longer than an hour. John Presti
how about a person was accidentally take a citicoline,,, she already taken 4 pcs of it… what will be the effect of it
I use Citoline 500mg from last four days and I have headache when I take it.