Bifidobacterium a Lactobacillus probiotických dodatek – uživatelská příručka & Výzkum

Bifidobacterium a Lactobacillus bacterium are two types of probiotic bacteria that can have a positive effect on health when supplemented in large enough dosages.

Oba Bifidobacterium a Lactobacillus species are LAB (Kyselina mléčná bakterie) that are found naturally in the human gastrointestinal tract. There are a number of different strains within these families of bacteria.

Probiotic organisms like Bifidobacterium Bifidus a Lactobacillus Acidophilus play an important role in the digestive system and in the immune system. Tím, že produkuje kyselinu mléčnou, these microorganisms lower the pH level in the intestines and in the colon, helping to prevent harmful bacterial growth.

Bifidobacterium a Lactobacillus supplements are used to treat IBS (Syndrom dráždivého tračníku) a ulcerózní kolitida. This probiotic combination is used to treat diarrhea caused by anti-biotic use, traveler’s diarrhea and diarrhea caused by chemotherapy and radiation exposure.

It is also used by women to keep the vaginal tract healthy. These probiotics are also being studied for their anti-tumor activity in combination with chemotherapy treatments.

Probiotika

Trávicí doplněk

Zdraví střevního traktu

Trávení

Imunitní funkce

Jak to funguje:

• Podporuje zdravý imunitní systém & mikroflóry
• Podporuje trávení & živin absoprtion
• Bojuje proti patogenní bakterie; Zlepšuje metabolismus

Dávkování:

Mezi 1 - 10 Miliardy CFUs za den

Bezpečnost:

Jmenovitý pravděpodobně bezpečné

Nejlepší probiotika produkty * ❯

Zobrazit uživatelské hodnocení * ❯

Bifidobacterium vs. Lactobacillus Benefits

What is the difference between Bifidobacterium probiotics and Lactobacillus Probiotika? Most complex probiotic supplements will contain strains from both of these families of bacteria to enhance their effectiveness.

Lactobacillus strains include L. acidophilus, L. rhamnosus, L. Reuteri, L. Plantarum, L. Gasseri, L. Brevis a mnoho dalších. These bacteria occur naturally in milk, jogurt, cheese and other fermented foods.

In the digestive system, they convert lactose into lactic acid or lactase. They play an important role in protecting the body against the spread of pathogenic bacteria and help lower the pH balance of the short intestine.

Bifidobacterium strains like B. lactis, B. longum, B. infantis, B. animalis a B. breve are often used to improve functional colon issues. 32 různé druhy Bifidobacterium byly identifikovány.

These species are generally found in the large intestine or colon and also populate the female urogenital tract and vagina. Newborn infants tend to have higher levels of Bifidobacterium in their intestinal microflora compared to Lactobacillus.

The primary difference between Bifidobacterium a Lactobacillus probiotic organisms is that only Bifidobakterie produces acetic acid, a short-chain fatty acid.

Acetic acid is important for preventing the growth of yeasts and molds. As a fat source, it can also be used for energy metabolism.

Bifidobacterium and Lactobacillus Benefits

Probiotické Doplňky typically contain a combination of several different strains from the Bifidobacterium a Lactobacillus because of the synergistic effects of combining these two.

Výzkum ukazuje, že Bifidobacterium tend to have better survivability when supplemented orally with Lactobacillus výrobky. Results may be further enhanced when combined with a source of prebiotic fiber.

Ve výzkumných studiích, combining these two types of bacteria has resulted in better immune system function, improved digestive function (including bowel movement regularity), better regulation of blood sugar and cholesterol levels, as well as improved weight loss results.

Multiple clinical trials have looked at the effects of supplementing with Bifidobacterium nebo Lactobacillus Probiotika pro zácpa, průjem, Syndrom dráždivého tračníku, Respiratory Tract Infections, Ulcerózní kolitida, Ekzém, Bakteriální vaginóza, Vaginal Candidiasis and more.

Effects of Bifidobacterium and Lactobacillus

One commonly used supplement with Bifidobacterium, Lactobacillus, a Streptococcus bakterie (VSL #3) has been shown to improve IBS symptoms. Tento dodatek poskytuje 450 billion lyophilized bacteria per day, which is a significantly higher dosage than most probiotic supplements on the market.

In the research study, patients with Rome II irritable bowel syndrome with predominant diarrhea were given VSL#3 powder or a placebo for 8 týdny. Those given the probiotic experienced improve abdominal bloating symptoms compared to those given the placebo.

Klinické studie publikovaná v European Journal of výživy v listopadu 2015 showed the probiotic bacteria Bifidobacterium animalis subsp. lactis BB-12 in yogurt modulates immune parameters and inflammatory outcomes.

he probiotic group candidates for the study were healthy adults aged 18 do 40 that were given probiotic smoothies for a four-week treatment.

Peripheral blood mononuclear cells (PBMCs) were isolated and the functional and phenotypic marker expression was assessed at the beginning and after the four weeks. The study concluded the potential anti-inflammatory effect of BB-12 in healthy adults.

Klinické studie publikovaná v European Journal klinické výživy v květnu 2008 ukázal Lactobacillus acidophilus 74-2 a Bifidobacterium animalis subsp lactis DGCC 420 had a modulating unspecific cellular immune response in healthy adults with increased phagocytic aktivita.

Half of the volunteers in the clinical study consumed 300 g a day of yoghurt supplement containing the probiotic strains L. acidophilus 74-2 a B. lactis 420 and the other group received the placebo product for a period of 5 týdny.

Those receiving the probiotic supplement also had lower serum concentrations of triacylglyceroles od 11.6% during the treatment period.

Negative Effects of Bifidobacterium and Lactobacillus

Like most probiotic supplements, Bifidobacterium a Lactobacillus strains are considered safe when used appropriately. Most side effects are mild and usually go away after the body adjusts to taking probiotics.

Stomach bloating, průjem, flatulence or gastrointestinal discomfort may be experienced when first using probiotics.

Certain individuals are recommended against using Bifidobacterium a Lactobacillus probiotics to prevent the bacteria from migrating to different parts of the body where infections could occur.

Individuals who have impaired immune systems or those taking immunosuppressive medication should not use probiotics. Those with open surgical wounds or using a catheter by se měli vyvarovat probiotika.

Lidé s SBS (Syndrom krátkého střeva) doporučuje se také vyhnout probiotika, though the species Bacillus Coagulans is sometimes recommended to improve symptoms.

Be aware that probiotics will interact with antibiotics. Antibiotic drugs cannot distinguish between the good and bad bacteria in the body and will attack and kill both types. Z tohoto důvodu, you should leave at least two hours between using antibiotics and probiotics

Bifidobacterium a Lactobacillus supplements do have applications in treating diarrhea and have been shown to reduce inflammation and improve immune response. Check with a doctor to determine whether these supplements are right for you to use.

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