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Curamin is a dietary supplement marketed for pain alleviation, sold by Terry Naturally Vitamins.
It is the namesake of a line of products including Curamin Extra Strength, Curamin Headache, Curamin Low Back Pain, Curamin Atheltic Pain and Curamin PM.
The primary ingredient in these supplements is a special formulation of curcumin called BCM-95. Curcumin is the main active chemical in turmeric, and demonstrates a variety of health-enhancing properties. [1]
Besides BCM-95 curcumin, Curamin contains a uniquely formulated extract of boswellia serrata called BosPure. Boswellia is a common name for Indian frankincense. [1]
Boswellia contains a compound called AKBA, a potent anti-inflammatory. It also contains DLPA which supports healthy circulation and may enhance product delivery throughout the body. [1]
The beneficial effects of Curamin are claimed to be due to its concentrations of curcminoids including curcumin, demethoxycurcumin and bisdemethoxycurcumin. It also contains boswellic acids including AKBA, DLPA – and a fibrinolytic enzyme called nattokinase. [1]
According to its manufacturer, Curamin contains no corn, yeast, gluten, sugar, wheat, salt – or artificial colorings, flavors or preservatives. It is a non-GMO and vegan-friendly product. [1]
Joints
Health
Anti- Aging- Effective anti-inflammatory supplement
- Shown to improve joint functionality
- Anti-oxidant to supper general health
Top Curcumin Products* ❯Curamin Health Benefits
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Curamin is a product of Terry Naturals Vitamins, a company based in Green Bay, Wisconsin, USA.
There have been no clinical studies that specifically tested Curamin for efficacy in pain relief, or any other therapeutic purpose.
However, there have been various studies completed using the patented BCM-95 curcumin formulation – and even more research completed on turmeric and curcuninoids in general.
According to Dr. Josh Axe, some of the clinically proven benefits of curcumin include:
- Helping to heal gut linings and increase beneficial intestinal flora;
- Lowering blood glucose and increasing insulin sensitivity;
- Naturally treating breast, skin, colon and other cancers;
- Managing symptoms of mild-to-moderate depression;
- Modulating low-grade systemic inflammation;
- Improving cholesterol and triglyceride levels;
- Slowing or preventing blood clotting;
- Alleviating bone and joint pains;
According to Dr. Axe, turmeric and curcumin have been studied extensively, with more than 6000 peer-reviewed studies to support their health advantages. [2]
According to NMCD, research in large, randomized and placebo-controlled studies are still needed to determine how well curcumin reduces pain. [3]
Currently, NMCD rates curcumin as Possibly Effective for three conditions: hyperlipidemia, osteoporosis and pruritus. All other uses for curcumin need to be validated in clinical trials. [3]
Boswellia is rated Possibly Effective for osteoarthritis and ulcerative colitis. All other uses require more research to determine efficacy. [3]
Curamin Dosage and Pricing
According to the product website, the serving size for Curamin is 3 capsules daily; each containing 727 mg of its proprietary complex.
Curamin is available in 21-count travel size containers – and larger 60-count and 120-count containers.
Curamin is expensive compared to many other dietary supplements. The 21-count container is enough for one week at 3 capsules daily. The price for 21 capsules is $20.95; about $3/day.
The 60-count container costs $38.95 and the 120-count container costs $66.95. There is also a 60-gram container of Curamin powder available for $53.95.
Curamin User Reviews
Although Curamin seems pricy, user reviews on Amazon are generally favorable. Of 625 ratings received for the 120-count container, 65% are rated 5 of 5 stars. Another 14% are rated 4 of 5 stars. The average rating is 4.2 of 5 stars.
Some users report improvements to arthritis pain, fibromyalgia, lupus, digestion, menstrual cramps and chronic back pain.
Of the relatively few negative reviews, the most common complaints were a lack of discernable effects, some reports of diarrhea and complaints about the high price.
Curamin Side Effects
Curamin contains the active ingredients curcumin and boswellia. NMCD states that curcumin is well-tolerated in most people.
When side effects are experienced, they have been limited to gastrointestinal effects like nausea, vomiting and diarrhea. [3]
NMCD states that side effects are no more common with boswellia than with an inert placebo agent. As with curcumin, rare cases of gastrointestinal side effects have been noted. [3]
No serious or permanent side effects are associated with either curcumin or boswellia. [3]
Drug Interactions
Both curcumin and boswellia can interact with certain medications and herbal supplements. Some of the medications types that Curamin might alter the effects and/or side effects of include:
- Anticoagulants/antiplatelets like aspirin, Plavix (clopidogrel) and Lovenox (enoxaparin);
- Immunosuppressants like Imuran (azathioprine) and Simulect (basiliximab);
- Cytochrome P450 1A1, 1A2 and 3A4 substrates;
- Various P-glycoprotein substrates;
Curamin might also interact with estrogen, pacitaxil, sulphasalazine, talinolol, docetaxil and other medications. [3]
Curamin can cause complications with certain health conditions including diabetes, bleeding disorders, hormone-sensitive cancer, iron deficiency, infertility and others. [3]
Curamin seems well-received by those that use it, in spite of its pricing. It is marketed for relieving occasional pain associated with exercise or overactivity. However, it may help to enhance other areas of health as well.
If you are considering using Curamin or any other dietary supplement, then it is best to talk about it first with a doctor who knows about your health history.
Article last updated on: July 23rd, 2018 by Nootriment