Ginkgo biloba 240mg Tablets User Guide & Results

Ginkgo biloba 240 mg tablets are a source of brain-boosting flavonoids and terpenoids that may promote cognitive function and protect cells from oxidative damage.

Ginkgo biloba extract comes from the leaves of the Ginkgo tree, the oldest known living tree species. The Chinese and various other cultures have used ginkgo medicinally for many centuries.

It was historically used for respiratory disorders, circulatory issues, and poor memory.

More recently, in Germany health authorities approved ginkgo tablets as a dementia treatment in 1994. It is one of the best researched and bestselling herbal supplements in North America, Europe and Asia.

Ginkgo 240 mg tablets are now used to support memory, concentration, and thinking in the young and the old. This supplement is said to improve concentration, increase brain energy utilization and support a positive mood.

Taking Ginkgo biloba is also considered to be likely safe, with a low occurrence of side effects even when used in trials lasting up to six years.

Ginkgo Biloba

Herbal Supplement

Memory Recall

Cognitive Function

Concentra- tion

How It Works:

• Supports short & long-term memory
• Improves concentration & circulation to brain
• Neuroprotective & anti-oxidant

Dosage:

Between 120 - 360 mg per day

Safety:

Rated Likely Safe

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Uses for Ginkgo biloba 240 mg Tablets

The effects of Ginkgo biloba tablets include improved blood flow, increased oxygen and glucose uptake in the brain, and antioxidant mechanisms of action.

These effects can have benefits for several different systems in the body. Not surprisingly, people use Ginkgo for a number of different health issues.

In addition to its purported benefits for mental performance, it has also been used to support eye health, heart health, sexual function, and more. Below are some of the therapeutic uses for which Ginkgo has been studied:

• Vascular and mixed dementia, including Alzheimer’s disease;
• Cerebral vascular insufficiency complications including loss of memory, hearing loss, lacking ability to concentrate, disturbed moods, dizziness, vertigo, headaches, and/or ear ringing (tinnitus);
• Recovery from ischemic stroke;
• Peripheral artery disease (PAD);
• Cognitive complications due to Lyme disease;
• Sexual dysfunction, especially when caused by SSRI (selective serotonin reuptake inhibitor) drugs;
• Cognitive disorders associated with chronic depression;
• Eye disorders including glaucoma and macular degeneration;
• Attention deficit hyperactivity disorder (ADHD);
• Localized clotting or coagulation of blood (thrombosis);
• Atherosclerosis, arteriosclerosis, hypercholesterolemia, hypertriglyceridemia, hyperlipidemia, angina pectoris, coronary artery disease, cardiac reperfusion injury and/or heart disease

Oral administration of Ginkgo biloba 240 mg tablets has also been used for premenstrual syndrome (PMS), filariasis (worm infestation in lymph vessels), dysentery (intestinal infection), diabetic retinopathy, sleep patterns, schizophrenia, chronic fatigue syndrome (CFS), seasonal depression, mountain sickness, aging, liver function, bacterial balance, gallbladder function, blood pressure, gastric acidity, allergies, asthma, bronchitis, central nervous system (CNS) disorders, metastatic colorectal cancer, and Raynaud’s disease.

Research Results for Ginkgo 240 mg Tablets

Taking certain Ginkgo extracts has been shown to reduce symptoms of generalized anxiety disorder, anxious moods and/or adjustment disorders within four weeks.

The majority of evidence available suggest that ginkgo modestly improves cognitive processing speeds and memory, even in healthy, young adults. Stacking ginkgo with Panax ginseng may be particularly effective at improving mood and enhancing memory.

In studies, a 240 mg ginkgo daily dose has been found to be as effective as certain antipsychotic medications like clozapine, olanzapine, and haloperidol at reducing total and negative symptoms of schizophrenia.

Concerning tardive dyskinesia symptoms, one study found that 80 mg of ginkgo three times each day over at least twelve weeks reduced severity and frequency by 30% or more.

One trial found that after 3 months, ginkgo supplementation had improved cognitive and social functioning in patients with multiple types of dementia. Another study found that taking one ginkgo 240 mg tablet daily was able to modestly improve mild to moderate Alzheimer’s symptoms.

One half of one ginkgo 240 mg tablet daily (120 mg) for six months was found to be effective at improving color vision in patients with diabetic retinopathy. Between 120 and 160 mg daily of ginkgo extract has been seen to reduce the progressive damages inflicted by normal tension glaucoma.

In a study on ginkgo use for Fontaine’s peripheral arterial occlusive disease, oral administration of ginkgo 240 mg tablets was found to be effective at increasing the duration of pain-free walking in patients.

When studied for its use for improving symptoms of premenstrual syndrome (PMS), twice daily 80 mg doses of ginkgo were found to be effective at easing PMS symptoms, especially tenderness in the breasts.

Finally, a study found that 160 mg daily doses of ginkgo may help improve equilibrium disorders like vertigo and dizziness.

The Natural Medicines database has rated Ginkgo biloba as Possibly Effective for improving symptoms of anxiety, cognitive function, dementia, diabetic retinopathy, peripheral vascular disease (PVD), premenstrual syndrome (PMS), schizophrenia, tardive dyskinesia, and vertigo.

All of the above research results on Ginkgo have been very promising, however more research is still needed. Some of the mentioned research is outdated, and others were small trials; more large-scale double-blind placebo-controlled trials on ginkgo use for various conditions are needed to fully understand all of Ginkgo biloba’s mechanisms of action.

While Ginkgo biloba is registered as a drug in Germany and several other European countries, at this time in the USA, the FDA has not approved Ginkgo biloba as a drug to prevent or treat any conditions. Ginkgo biloba is available as a dietary supplement only in the United States.

Recommended Ginkgo Dosages

Proper dosage is dependent on many different factors, and it is recommended that you speak with your doctor to determine the best dosage for your needs. The following dosage recommendations are general guidelines only, and your personal dosage may be different.

A generally recommended dosage for Ginkgo biloba tablets and capsules is between 80 – 240 mg per day. This dosage can be taken in one administration or split into 2-3 divided doses depending on preference or purpose of use.

For cognitive performance, doses of between 120 – 300 mg per day have been used in research studies. In most case, this dose was split into two administrations daily. If using a 240 mg tablet, you can split the tablet into two to facilitate this dosage.

In some studies, higher dosages of Ginkgo biloba have been used, including 500 – 600 mg per day for dementia. These doses are not necessary for most individuals to experience benefits from this herb. Do not take more than 500 mg per day unless instructed to do so by your physician.

Ginkgo Tablets Side Effects

Ginkgo biloba tablets have been rated by the Natural Medicines database as Likely Safe when used at appropriate oral dosages in adults. Side effects are very rare – a postmarket surveillance survey found that there was only a 1.69% incidence of side effects in a group of >10,000 surveyed users. In some cases, nausea, stomach discomfort and headache have occurred, but these side effects tend to subside quickly after discontinuing use.

While safe for most people to consume, there is a risk for drug interactions between Ginkgo 240 mg tablets and certain prescription medications.

Ginkgo exhibits anti-platelet activity and may increase the risk of bleeding when combined with anticoagulant drugs or blood thinners. Speak to your doctor before combining this supplement with aspirin, Plavix, Coumadin, Lovenox, Fragmin or other drugs that inhibit platelet aggregation.

There are other drug interactions that are possible. It is important to check with your doctor before using Ginkgo biloba 240 mg tablets to ensure this supplement is appropriate for you.

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