Ginkgo Biloba with Vinpocetine Stack Benefits & Side Effects

Ginkgo Biloba and Vinpocetine are two natural supplements that are used to improve your memory and brain function.

Using them separately is proven to enhance cognitive capacity, but many prefer to take them together for added effect. There are even some products like the Ginkgo Biloba gel capsules sold by Trunature that now combine these herbal ingredients in a pre-formulated mix.

When using a Ginkgo Biloba and Vinpocetine Stack, you can expect to experience a much greater degree of focus, mental clarity and brain energy. Memory performance is also heightened as well as brain health due to an increase in blood flow to your brain health.

Continue reading to learn more about how these two nootropics work together to support and enhance your brain power.

Ginkgo Biloba

Herbal Supplement

Memory Recall

Cognitive Function

Concentra- tion

How It Works:

• Supports short & long-term memory
• Improves concentration & circulation to brain
• Neuroprotective & anti-oxidant

Dosage:

Between 120 - 360 mg per day

Safety:

Rated Likely Safe

Top Ginkgo Biloba Products* ❯

View User Ratings* ❯

What is Ginkgo Biloba

Ginkgo Biloba is one of the oldest living tree species in the world. Not only can a single tree live up to 1,000 years, but they can also grow to a height of 120 feet.

Traditionally used medicinally in China, it is the leaves that are the focus of modern research since they contain flavonoids and terpenoids which are considered to be powerful anti-oxidant agents.

Currently, Ginkgo Biloba is one of the most commonly used herbal supplements in America (and throughout the world). While there tend to be many different health claims associated with this supplement, research has shown that it is particularly effective in the treatment of circulatory disorders and also dementia.

It should also be noted that this supplement is available in many different forms including powders, tablets, teas, capsules, and even extracts.

What Is Vinpocetine?

Vinpocetine is another supplement that has many reported helpful benefits and effects. It is a vinca alkaloid that is semi synthetically derived from the vincamine plant. The alkaloids are extracted from the Vinca Minor and Crioceras Longiflorus plant seeds which are native to parts of Europe.

Vinpocetine is one of the more than 50 different alkaloids that are normally found in Vinca Minor. It is considered to be the best of them all, since it has a low level of toxicity and a number of reported benefits including improving memory and circulation in the brain.

As a plant, this supplement has been used for centuries in a variety of cultures. This was primarily for natural remedies. However, it was not until Vinpocetine was isolated, extracted, and studied that modern medicine began to realize how important this truly is. Research indicates that it can help to improve cognition and even memory. It is also thought to help protect the heart and may even improve ATP (or energy) production in the brain.

Vinpocetine

Herbal Supplement

Mental Energy

Memory

Brain Health

How It Works:

• Increases blood flow & brain metabolism
• Supports energy, focus & memory
• Combats free radicals & oxidative damage

Dosage:

Between 10 - 60 mg per day

Safety:

Rated Possibly Safe

Top Vinpocetine Products* ❯

View User Ratings* ❯

Ginkgo Biloba and Vinpocetine Stack:

Taking both of these products together in a supplement stack can maximize the benefits that you will receive. Using a stack of several different supplements can make each of the individual ingredients work better due to complimentary methods of action.

This synergistic benefit will allow you to achieve even greater improvements to memory and overall cognitive function. Ginkgo Biloba and Vinpocetine work together to improve the blood flow to the brain, along with enhancing oxygen utilization and glucose metabolism in your neurons.

This serves to provide an increase in mental energy; studies have even shown Vinpocetine to help increase ATP production which is the type of energy your brain cells use.

Other benefits include being able to focus and concentrate more effectively, sometimes even resulting in a lengthened attention span and faster memory recall. Incidentally, the memory improvements seem to be both short and long term in nature, unlike other supplements which only help in the short run.

As a noted powerful anti-oxidant, Ginkgo Biloba is able to help rid the body of toxins and poisons. This means it targets free radicals and eliminates them before they can harm your brain systems. For this reason, Ginkgo is regarded as protecting numerous organs from potential damage, and increasing general health.

Vinpocetine is also noted for acting as a vasodilator, helping to improve circulation to the brain. This has an effect of improving cardiac (heart) output and reducing how hard the heart has to work to pump the same amount of blood, since the blood vessels are relaxed.

Additionally, Vinpocetine is thought to increase the levels of a number of different neurotransmitters within the brain including Acetylcholine, Dopamine, Serotonin, and even Noradrenaline. These are tied to numerous effects throughout the brain and body, leading to improved overall mood, feelings of well-being, and better motivation and productivity.

Dosage & Use Guidelines:

The recommended dosage for Ginkgo Biloba tends to be a range of between 40 and 250 mg per day. It can be taken either all at once, or in divided administrations throughout the day to ensure a consistent supply.

For Vinpocetine, you should be taking between 5 and 20 mg, one to three times per day. It is generally advisable to start at the lower levels of these ranges in order to figure out your lowest effective dose.

From here, a little experimentation may be needed to get the balance of this stack properly adjusted. You should also always consult with a physician or qualified medical professional before adding a supplement stack to you routine.

Side Effects & Safety:

Both of these supplements, on an individual basis, are considered very safe and generally well-tolerated.

In rare cases, Ginkgo has been known to result in side effects which include stomach upset, constipation, headache, dizziness, strong heart beats, and allergic skin rashes. However these are not very common symptoms.

Vinpocetine also has very few rare side effects. These may include stomach discomfort, nausea, sleep disturbances, headache, dizziness, nervousness, and flushing of the face.

On the whole, the Vinpocetine Ginkgo Biloba Stack is very safe while providing some significant benefits to the user in terms of memory, cognitive processing, concentration, and mental energy.

Rate This Article

(17 votes, average: 4.12 out of 5, rated)