Ginseng Pills for Energy, ED, Cold Symptoms & More

Popular uses for ginseng pills include increasing energy, improving sexual arousal, boosting the immune system strength and fighting signs of aging. The term “ginseng” is often used to refer to either Asian ginseng (Panax ginseng), American ginseng (Panax quinquefolius) or Siberian ginseng (Eleutherococcus senticosus).

In eastern medicine, all of these ginseng varieties are called adaptogens. Adaptogens are substances which act in the body to promote homeostasis, reduce signs of stress and generally improve vigor.

In traditional Chinese medicine, Asian Ginseng pills are taken to replenish the Qi, which translates roughly to the “vital energy” or “life force”. Ginseng capsules have been found to improve brainpower and memory, reduce feelings of fatigue and to generally enhance well-being and health.

Panax Ginseng

Adaptogen

Energy

Immune Function

Well- Being

How It Works:

• Boosts energy & mental focus
• Supports immune system & restores balance
• Improves mood, sleep quality & endurance

Dosage:

Between 100 - 400 mg per day

Safety:

Rated Possibly Safe

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View User Ratings* ❯

Panax Ginseng Pills for ED

Men commonly use Panax ginseng pills to help with ED (erectile dysfunction) symptoms. The Natural Medicines database states that daily doses between 1400 mg and 2700 mg have improved sexual performance in men with ED.

For treating premature ejaculation, Panax ginseng has been incorporated into SS Cream. This cream is applied to the glans penis about one hour before sexual inetrcourse in anticipated. Just before intercourse, the cream is washed away. SS Cream seems to increase intravaginal ejaculatory latency.

For improving sexual arousal, 1 gram capsules of bulk Asian ginseng powder have been used. Three capsules daily, taken with meals, seems to improve sex drive (libido) and sexual satisfaction in women past the age of menopause.

More Uses for Panax Ginseng Pills

There are various other reported uses for Asian ginseng pills, roots, teas and capsules. Aside from the uses above, the Natural Medicines database rates P. ginseng as possibly effective for treating Alzheimer’s disease, COPD (chronic obstructive pulmonary disease), cognitive dysfunction, influenza and fatigue related to MS (multiple sclerosis).

Uses for ginseng pills which have insufficient reliable evidence to rate include:

• Age-related memory impairment, bronchitis and the common cold;
• Cancer, CHF (congestive heart failure and diabetes;
• Fatigue, fibromyalgia and gallbladder disease;
• Halitosis (bad breath), hearing loss, hangover and hypertension (high blood pressure);
• HIV, AIDS and RA (rheumatoid arthritis);
• Male infertility and postmenopausal conditions;
• Skin health;

Various other traditional and anecdotal uses of Panax ginseng pills are being explored clinically.

American Ginseng Pills for Diabetes

Oral administration of American ginseng pills may help to manage the symptoms of type 2 diabetes mellitus. In more than one human trial, taking 3 grams of P. quinquefolius before meals lowered postprandial (after meal) blood glucose levels. Doses greater than 3 grams per seemed to induce no greater effects.

In other trials, American ginseng pills apparently lowered fasting blood glucose levels in patients diagnosed with type 2 diabetes. Taking between 100 mg and 200 mg daily for eight weeks was effective. Differences in ginsenoside content between ginseng supplements cause differences in glucose reducing effects.

Because it can help prevent blood sugar spikes, American Ginseng tablets may also have a beneficial effect for weight loss. When blood sugar levels are kept low, it prevents too much insulin from being released into the blood.

In addition to helping reduce the risk of hyperinsulinemia symptoms, this can also promote fat loss and inhibit the storage of new fat tissue in the body. The energy-boosting effects of American ginseng extract may further support potential weight loss benefits.

Other Uses of American Ginseng

Like Asian ginseng pills, American ginseng pills are used for a variety of additional health-enhancing purposes. Current medical uses for Panax quinquefolius include treatment for diabetes mellitus and respiratory tract infections.

Uses which are not clinically validated include antiretroviral-induced insulin resistance, ADHD (attention deficit hyperactivity disorder), breast cancer, cancer-related fatigue, poor cognitive performance, hypertension, menopause symptoms and schizophrenia.

Uses for Siberian Ginseng Pills

Siberian ginseng pills and other supplements are possibly effective for treating Alzheimer’s disease, COPD, cognitive function, ED, influenza, MS-related fatigue, premature ejaculation and lacking libido (sex drive).

Uses that Eleutherococcus senticosus has been tested for with insufficient evidence to rate include:

• Signs of aging on the skin;
• Postmenopausal conditions;
• Memory impairment;
• Infertility in men;
• Weight loss;
• High blood pressure (hypertension);
• Loss of hearing;
• AIDS, HIV and RA (rheumatoid arthritis);
• Bad breath (halitosis);
• Hangover;
• Fibromyalgia;
• Gallbladder disease;
• Prediabetes (impaired glucose tolerance) and diabetes type 2;
• Common cold, fatigue;
• Congestive heart failure (CHF);
• Bronchitis;
• Cancer;

Siberian ginseng does not contain ginsenosides like Asian and American ginseng varieties. Its bioactive molecules are called eleutherosides.

Ginsenosides and eleutherosides demonstrate multiple similar pharmacologic effects in in-vitro, animal and human clinical trials.

Safety of Ginseng Pills

High quality ginseng pills, roots and capsules are rated as likely safe when used in proper oral doses. While adverse effects are not common, headaches, itching, fever, skin welts (urticaria), contact dermatitis and/or exanthema (rash) have been reported in some cases.

Excessive use of Ginseng pills are associated with insomnia, vaginal bleeding, vertigo, hearing loss, mania, mastalgia (tender breasts), edema, reduced appetite, diarrhea, euphoria and mood distrubances.

There are also possibilities for negative interactions between ginseng pills and certain diseases, pharmaceuticals, herbals, foods and lab tests. Asian, American and Siberian ginseng varieties are all believed to affect multiple body systems simultaneously. Talk to a doctor or pharmacist who understands your health history to see if ginseng is safe for you.

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