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Buy Now on Amazon *Happy Calm Focused, also known as the HCF supplement, is a mood enhancing brain supplement formula intended to cut stress and boost cognitive power.
This brain booster is promoted as helping to increase feelings of happiness, calmness and focus by supporting levels of key “feel good” neurotransmitters.
According to the manufacturer, this product can promote optimal mental performance, increase learning abilities and improve alertness and memory without the risk of dangerous side effects.
Its main selling point is the use of two amino acids, DL-Phenylalanine and L-Glutamine, to achieve its effects. These amino acids are purported to promote feelings of pleasure and motivation while reducing mental chatter and supporting healthy sleep patterns.
Happy Calm Focused also contains a small amount of other vitamins such as Vitamin A, E, the B Complex, and minerals like zinc, chromium, magnesium, calcium and iron.
In this review, we’ll take a look at its key ingredients, and see if HCF delivers the results it promises. We’ll also touch upon other popular mood and brain boosters you may want to explore. First, it’s important to examine what HCF refers to as “F & Q” ingredients.
- Focus longer, clear brain fog & feel more motivated
- Boost energy, alertnes & memory
- Contains 12 safe and natural nootropic ingredients
Happy Calm Focused Review
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Happy Calm Focused is promoted as “The Brain Supplement America Loves”.
This natural health product is described as containing 15 pure and effective neuro-nutrients as well as nootropic amino acids.
According to the manufacturer, this supplement supports the following health benefits:
- Helps enhance focus
- Helps increase attention
- Helps improve alertness & memory
- Increase concentration
- Sustain feeling happy
- Boost mood
- Feel internally calm
- Promotes healthy sleep cycles
- Helps curb anxious eating
- Strengthens neural pathways
- Increase learning abilities
- Be energized & strong
- Supports hormone balance
This is a long list of purported benefits. Can this supplement really deliver on all of its claims?
Happy Calm Focused is designed with a number of ingredients that support the synthesis of neurotransmitters involved in mental performance, memory, mood regulation, sleep and more.
The product description states that “HCF Happy, Calm & Focused ingredients have been used for decades by a number of renown neuro-scientists for helping to support the increase of key ‘feel good’ neurotransmitter levels.”
This product is generally well reviewed, with consumers citing benefits for energy levels, mental clarity and attention span. In the following section, we will describe the key ingredients in this product and discuss how they work.
Ingredients: DL-Phenylalanine
The HCF Company uses the term “F & Q” to describe its two core ingredients.
The first is DL-Phenylalanine, an amino acid which is generally sourced from meats and dairy.
This compound becomes a building block for many important neurochemicals relating to energy, such as dopamine, norepinephrine, and epinephrine. Stimulation of these hormones can result in a feeling of sharp mental energy.
For this reason, Phenylalanine is often used for patients with ADHD. The compound also assists in the formation of Tyrosine, another amino acid with psychoactive properties.
Tyrosine can reduce stress reactions and calm the over-excited minds of anxiety sufferers. All of these qualities make DL-Phenylalanine a good candidate for nootropic supplementation.
L-Glutamine
The other main ingredient in the HCF supplement is L-Glutamine. This is another amino acid, which is produced in great quantities by the human body itself. L-Glutamine is used to form GABA and Glutamate, two compounds which are critical for balancing the over-firing of nerve cells.
In addition to its calming capabilities, L-Glutamine can bring about states of excellent creativity and communication. The science on both of these amino acids is accurate, so we have every reason to believe that HCF could be an effective product.
Happy Calm Focused Side Effects
Taken on their own, the above amino acids should be mostly free of side effects, yet we do see repeated reports of negative issues among people who use Happy Calm Focused regularly.
According to reviews, the product frequently causes excessive tiredness and fatigue. Sometimes these symptoms are accompanied by headache.
The issues with an HCF supplement might be dosage related. Calming, sedative-like supplements can trigger sensitivities in some people if taken in too large of a dose.
Unfortunately, the dosages of the aminos in HCF are not broken down individually, and cannot be altered once the pills are purchased. For more flexibility, it would be worthwhile to explore one of many proven nootropic remedies which are widely used to boost concentration.
Supplements such as Aniracetam are commonly used to enhance mental focus while quieting anxiety at the same time. These effects are achieved with spiking and crashing hormones, as HCF might.
Instead, racetams like Aniracetam achieve their effects with hyper-potent activation of receptor sites for neurotransmitters like acetylcholine and dopamine, without actually creating imbalanced levels of these chemicals. Aniracetam is able to inspire calm emotions and sharp, bright thoughts. It’s also able to do this a lot more economically than a branded product like Happy Calm Focused for kids or adults.
Happy Calm Focused Price
While the product certainly has merit and is clearly made with good intentions, Happy Calm Focused fails in one of the most major categories – price. At $59.95 for a single month’s supply, long term supplementation of this product is unfeasible and unattractive for most people.
In contrast, a nootropic supplement like Aniracetam sells online for less than $18 for 50 doses. Pricing this low allows the user to experiment with dosing to get the best, desired effect, whole leaving plenty of money to try other nootropic supplements as well.
Happy Calm Focused Review
Supplementation with amino acids like DL-Phenylalanine and L-Glutamine can be a part of a healthy mental health regimen. Happy Calm Focused appears to be a thoughtfully made product with good intentions. However, the product does not seem to work for all people, and carries significant side effect risks. Its pricing is unreasonably high.
Anyone who is interested in increasing mental clarity while relaxing anxious thoughts should explore the benefits of the well-known racetam supplements, or other simple, natural nootropic compounds. Clear, focused thoughts and bright mood can be had by all – without having to pay a fortune for it.
Article last updated on: April 25th, 2018 by Nootriment
