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Herbal and natural remedies for ADHD could be the antidote for over-prescribed pharmaceutical drugs.
Attention Deficit Hyperactivity Disorder medications like Ritalin are stimulants which carry serious risks of side effects and dependencies.
For years, drugs like these were the only known therapy for the chemical imbalances associated with ADHD.
Today, a new wave of organic remedies for ADHD come from sources like plant-life and staple foods. With little or no side effects, and proven benefits for cognitive support dating back thousands of years, these remedies are a safe alternative to Ritalin.
Here’s a complete listing of the best natural treatments for ADHD available, plus safety information. For all adults and children currently suffering from hyperactive mental disorders, relief is on the way.
- Focus longer, clear brain fog & feel more motivated
- Boost energy, alertnes & memory
- Contains 12 safe and natural nootropic ingredients
Herbal Remedies for ADHD In Children and Adults
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Children comprise the largest segment of known ADHD cases.
In the U.S., more than 9 percent of all children between the ages of 13 and 18 are currently diagnosed with ADHD.
This does not include children who never seek treatment for their condition from a medical doctor, and are simply labeled by schools as “difficult” or “trouble-makers.”
For all of these kids, the only mainstream medication available has been CNS stimulants like Ritalin and Adderall. While these drugs can provide short-term relief from the distracted thoughts and trouble communicating that accompanies ADHD, side effects can be severe.
These drugs work by flooding the brain with dopamine, the neurotransmitter responsible for motivation, drive, alertness, and mental energy. Unfortunately, root causes of ADHD like overall neural tissue health are not addressed. Furthermore, these kids are put at risk for serious withdrawals and significant addiction threats.
Natural Alternatives to Adderall and Ritalin
The rise in popularity of herbal remedies for a wide range of mental and physical ailments is a reaction to these unnecessary side effects. Nootropic supplements are any compound which works with natural brain chemistry to produce holistic cognitive improvements.
Herbal and natural remedies for ADHD build a basis of strong tissue and cellular health which paves the way for powerful concentration.
The original nootropic supplement, Piracetam, is widely used and praised for its effects upon mental focus and memory. Piracetam accomplishes this by activating nicotinic acetylcholine receptors in the brain.
Acetylcholine is the neurotransmitter which is involved in executive function, attentional control and working memory. An abundance of acetylcholine can create the feeling of distraction-free “fluid intelligence.”
For ADHD patients, supplements like Piracetam can heighten concentration and make peak performance possible in school or at work. The compound does not have any significant side effects for kids or adults, is non-addictive, and does not require a prescription.
Furthermore, racetam supplements provide lasting long term neural protection, guarding neural structures against the age-related decay which can lead to even worse low attention span symptoms.
Best Herbal Supplements for ADHD
There are many all-natural nootropics which are worth investigating for ADHD relief.
The following are several of the most popular herbal and natural remedies for ADHD which can be classified as completely organic. They are all derived from plant-sources.
- Bacopa Monnieri – quells anxious thoughts
- Ginseng – calms mood and lifts energy
- Hordenine – protects dopamine in the brain
- Kava Kava – reduces over-active stress responses
- Kratom – provides relaxation and mental focus
- Lion’s Mane – calms ADHD thought patterns
- Oat Straw – heightens concentration
- Resveratrol – increases attention span
- St. John’s Wort – boosts levels of serotonin
Any of these herbal remedies can factor into a successful ADHD treatment plan. As with all supplementation, individual needs and sensitivities will dictate which supplements are most effective. In most cases, a combination of remedies will work best.
While most of these types of supplements do not have serious side effects, they can cause minor unpleasant reactions like upset stomach when combined in larger doses. So, proceed with caution when trying any new treatment regimen.
Are Natural Remedies as Effective as Drugs?
Prescription ADHD medications may be effective for short-term treatment of this disorder, but they also come with a risk of side effects. Herbal and natural remedies for ADHD may be able to address this disorder with a lower risk of adverse effects.
While these herbs and nutrients may not be able to spike attention and focus in the same was as pharmaceutical drugs, they do show promising benefits for enhancing the natural functions of the brain.
A daily regimen of a nootropic mental focus supplement like the popular Alpha Brain can produce significant changes to attention span and thought clarity. User reports for supplements like these confirm that daily activities like studying or working on detail-oriented tasks becomes noticeably easier and more productive. Most people do not feel “wired” on nootropics, as they often do on prescription drugs like Ritalin.
As far as we know, Adderall and Ritalin do not offer long term neuro-protective value. Herbal and natural remedies for ADHD may support neuroplasticty and enhance the health of different brain systems. They are believed to work by naturally promoting the maintenance functions that keep your brain cells working at peak levels and by providing the nutrients needed to foster inter-neuronal communication.
Before investigating natural therapies for ADHD or ADD in children or adults, it is important to speak to your doctor or licensed naturopath to learn more about recommended treatment protocols.
Article last updated on: April 25th, 2018 by Nootriment
7 Comments
Me and my son have ADHD. What would be safe for him to take? He is 4 and out of control. So what would be something safe to control his out of control adhd symptoms and also to calm him down , plus his mind? I’ll worry about me later cuz he’s very difficult and need to get this under control before we lose our minds! I think he’s way too young to be put on prescriptions at 4 years old. And don’t need more problems with the side effects from medications. Thanks- Lori
Discipline (take as needed)
As a for ADHD child that recieved a lot of disapline I can say, “disapline” is probably not what the child NEEDS. Yes you can tramatise a child into behaving the way you want, but you also destroy their motivation, confidence and drive. I think a program of gradual, strick, introduction to high reward activities that require concentration and risk is the best non-medicinal route. Like rock climbing, wresling, snowboarding, etc. and a educational focus pursuit such as computer programing, advanced math, electronics engineering, etc. Unfortunately you wouldn’t use these programs a 4, I think the child probably needs more 1 on 1 attention, his tantrums are probably not signs of behavioral problems but attention seeking that has been reinforced by responding to the tantrum. It requires extreme patience but spend at least 4 hours a day in 1 hour segments 1-on-1 at the same time every day. Evolutionarily family and tribe members spent nearly all their time with other people. Human contact increases happy hormones in the brain, its its own ADHD medication. If the child throws a tantrum walk away, removing the attention is its own disapline, put them in their room and close the door. There is NOTHING you’re going to do to stop the chemical cascade occuring in the brain of an ADHD child in meltdown. When the child quiets, return, ask them if they’re done, if they are, continue, if not leave again. The great thing is, ADHD kids love learning, it helps balance the brain chemical deficiencies they have. Teach them, sing songs, practice coordination with games, etc. It can really be a rewarding time.
Oversimplification on a foundation of ignorance.
As a for ADHD child that recieved a lot of disapline I can say, “disapline” is probably not what the child NEEDS. Yes you can tramatise a child into behaving the way you want, but you also destroy their motivation, confidence and drive. I think a program of gradual, strick, introduction to high reward activities that require concentration and risk is the best non-medicinal route. Like rock climbing, wresling, snowboarding, etc. and a educational focus pursuit such as computer programing, advanced math, electronics engineering, etc. Unfortunately you wouldn’t use these programs a 4, I think the child probably needs more 1 on 1 attention, his tantrums are probably not signs of behavioral problems but attention seeking that has been reinforced by responding to the tantrum. It requires extreme patience but spend at least 4 hours a day in 1 hour segments 1-on-1 at the same time every day. Evolutionarily family and tribe members spent nearly all their time with other people. Human contact increases happy hormones in the brain, its its own ADHD medication. If the child throws a tantrum walk away, removing the attention is its own disapline, put them in their room and close the door. There is NOTHING you’re going to do to stop the chemical cascade occuring in the brain of an ADHD child in meltdown. When the child quiets, return, ask them if they’re done, if they are, continue, if not leave again. The great thing is, ADHD kids love learning, it helps balance the brain chemical deficiencies they have. Teach them, sing songs, practice coordination with games, etc. It can really be a rewarding time.
As a stay at home mom of my 4 yr old add son who is also homeshooled I can assure you he gets tons of attention and singing playing singing all of it and I can tell you he is still “out of control ” so please if you are not a percent who experiences it don’t put other real trying parents down if you rant one thank you and have a lovely day
how much does it cost???????