How To Take Yohimbine HCL Safely for ED and Fitness

Yohimbine HCL (Yocon) is a medication used to treat erectile dysfunction caused by diabetes, psychological factors and poor circulation. It is derived from the bark of the evergreen Yohimbe tree, indigenous to central and western Africa.

Yohimbe bark is a natural source of the yohimbine alkaloid, which is effective as an alpha-blocker. It works by causing blood vessels to widen and increasing blood pressure, which can support blood flow to the genitals.

In the United States, Yohimbine that has been extracted from the yohimbe tree is available as a dietary supplement. The synthetic version, Yohimbine HCL, requires a prescription to buy and is not available over-the-counter. This supplement has also been banned in many countries around the world, due to the risk of side effects.

Before you take yohimbine for sexual dysfunction or libido, it is important to consult with a doctor to find out if this supplement is appropriate for you. Follow guidelines on how to take yohimbine extract and yohimbine HCL closely to reduce the risk of adverse effects.

Yohimbine

Herbal Supplement

Weight Loss

Energy

Libido

How It Works:

• Helps promote fat loss
• Increases energy & suppresses appetite
• Promotes sex drive & performance

Dosage:

Between 5-50 mg per day

Safety:

Rated Possibly Unsafe

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Yohimbine HCL Overview

Yohimbine HCL was a common pharmaceutical treatment for psychogenic and organic ED in men prior to the introduction of Viagara.

Its use was quickly eclipsed by that of Viagara and other PDE-5 inhibitor medications, as these were seen as safer alternatives to taking yohimbine.

Yohimbine works by inhibiting alpha-2-adrenoreceptors and causing the body to release more of the stimulating neurotransmitter, noradrenaline.

In addition to promoting erectile function, this supplement increases blood flow throughout the body, acts as an aphrodisiac, boosts fat metabolism and can support weight loss.

Yohimbine is also used to boost sexual performance and enjoyment, increase sex drive in men and women who are taking SSRI medications, and to support bodybuilding and athletic performance enhancement.

However, improper use of yohimbine can cause potentially serious side effects. Most adverse effects are linked to taking too much of this supplement and two fatal overdoses have been attributed to excess consumption of Yohimbine HCL.

How to Take Yohimbine for Erectile Dysfunction

Yohimbine has been clinically studied for its efficacy in alleviating erectile dysfunction symptoms in men. While it does not work for everyone, some studies have found that 34% of users experience improved sexual performance and erectile function from taking this herbal extract.

It works by increasing the amount of nitric oxide in the blood, which promotes vasodilation (the widening of blood vessels). Yohimbine HCL has also been shown to inhibit the production of phosphodiesterase type 5 (PDE5), promoting smooth muscle relaxation in blood vessels.

These mechanisms make it easier for the corpus cavernosum to become engorged with blood. The end result is a harder and more sustained erection.

According to research studies, the best way to use yohimbine HCL for erectile dysfunction is to start out with a dose of 5 mg to gauge tolerance and gradually increase the dose.

A clinical study at the Lahey Clinical Center for Sexual Function recruited a group of men with erectile dysfunction ranging from ages 40 to 80.

Yohimbine HCL was administered three times daily at a dose beginning at 5.4 mg and increased to 10.8 mg after the third administration.

Over 50 percent of participants had a positive response to yohimbine. Clinical response was measures by formal questionnaires and objective measuring of penile tumescence and rigidity.

The treatment was well tolerated by study participants, with no serious side effects observed.

Even though participants took up to 10.8 mg of yohimbine HCL three times a day, it is best to consult with a physician to determine the appropriate dose for your needs.

Yohimbine can cause some common side effects, including nausea, anxiety, heart palpitations and insomnia. Some people are highly sensitive to taking yohimbine and will feel some or all of these side effects regardless of dosage.

How to Use Yohimbine Pills to Enhance Libido

In traditional African medicine, yohimbe bark tea was widely consumed to boost the libido in both men and women. It seems to work by promoting blood flow to the genitals, which can also improve sensitivity to touch.

An Italian study in 1994 comprised of 63 men and women determined that yohimbine HCL improved the sexual stimulation and libido in both genders.

Half of the group were initially given 15 mg of yohimbine, and the other half were administered a placebo. Over an eight-week period, 71 percent of the group administered yohimbine reported an increase in libido and erectile function, as compared to only 22 percent of the placebo group.

After a six month follow-up, 58 percent of the patients maintained positive results.

Using Yohimbine for Bodybuilding

Yohimbine supplements are often used for bodybuilding and weight loss. Research shows that this supplement can promote fat loss, but it has not demonstrated a positive effect on lean muscle mass.

Many bodybuilders take Yohimbine before a workout to increase energy and stamina. However, there are no research studies that show an objective positive impact on athletic performance or power output.

Some weight loss trials have used an effective dosage of .2 mg/kg of body weight to reduce the likelihood of experiencing negative effects. It is also best to begin with half the recommended dose to determine your individual tolerance level.

When to Take Yohimbine Dosages

Yohimbine is best taken on an empty stomach. Since insulin competes for the same receptor sites as yohimbine, it is important to take yohimbine when blood sugar is low.

It should be taken in the morning on an empty stomach or several hours after having other meals. For bodybuilders, it should be taken before fasted training to promote fat loss.

Do not take yohimbine HCL late in the evening as it could interfere with normal sleep patterns.

Can you take yohimbine every day? It is best to consult with a healthcare provided to determine how to best use yohimbine HCL based on your individual health status and needs.

Long-term use of this supplement is not recommended as it could increase the likelihood of side effects.

However, one study did find that yohimbine HCL can be taken safely for up to 10 weeks, when used under medical supervision.

Yohimbine Supplement Combinations

Yohimbine is more often than not used in a supplement stack along with complementary ingredients. However, combining yohimbine HCL with other supplements can increase the risk of side effects for some individuals.

When used for sexual enhancement, it may be combined with ginseng, horny goat weed, or tongkat ali.

The supplement Yohimbe Plus from Irwin Naturals combines yohimbe extract with ashwagandha, damiana, Siberian ginseng, horny goat weed, muira puama powder, tribulus terrestris, ginkgo biloba, piperine and ginger.

When taking yohimbine for weight loss, many bodybuilders use an ECY stack, which including ephedrine HCL and caffeine. This stack is not considered safe due to the high rate of side effects experienced when using ephedrine (ephedra) supplements.

Bodybuilders typically take an ECY stack in a dosage ratio of 25 mg of ephedrine HCL, 200 mg of caffeine and 5 mg of yohimbine.

Possible side effects of the ECY include increased body temperature, heart palpitations and increased blood pressure. Ephedrine can cause even more serious side effects and has been linked to multiple fatal overdoses.

Before using yohimbine supplements for any medicinal purposes, it is important to consult with a doctor. This supplement could cause interactions with drugs or supplements you are using and may not be safe for people with certain health conditions.

If you do decide to take yohimbine HCL, follow dosage guidelines closely and discontinue use if you experience any negative side effects.

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