Idebenone Dosage Guide – How Much is Safe & Effective?

Idebenone is a supplement that can enhance your focus, improve your memory and protect the brain and other organs from oxidation and other forms of damage.

Idebenone is frequently referred to as a stronger version of the anti-aging supplement CoQ10. Both of these compounds help to maintain the health of the mitochondria which are responsible for generating energy within your cells.

Idebenone is viewed as having a longer duration of effects, higher bioavailability and it works in brain cells as well while CoQ10 cannot work in the brain. What is the right Idebenone dose to use if you are taking capsules or powdered formulations of this supplement?

Idebenone

Anti-Aging Supplement

Energy

Anti-Aging

Brain Function

How It Works:

• Potent anti-oxidant for anti-aging benefits
• Supports ATP production & enegry levels
• Promotes cognitive function & memory

Dosage:

Between 90 - 120 mg per day

Safety:

Rated Possibly Safe

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Idebenone Supplement Introduction

Idebenone is a synthetically modified version of the CoQ10 molecule that was specifically designed to enhance the benefits of this health-boosting supplement.

The primary difference between the two is that Idebenone is a shorter chain compound, which does not break down as quickly as the original CoQ10.

This means the effects will last longer and there are additional benefits for protecting against ataxia and other damaging conditions.

Idebenone is also observed to be faster-acting and can prevent aging in the brain while also enhancing learning.

How Idebenone Works:

Taking an Idebenone dosage can have a variety of benefits for your health. One of the primary mechanisms of action relate to its anti-oxidant effects. This supplement targets free radicals that are produced throughout the body, primarily within the brain.

Idebenone then scavenges these free radicals, removing them from the system and preventing the damage they would otherwise inflict upon organs. Not only can this ensure healthy bodily functions, it can also lower the risk of cancer for some people.

Additional benefits of Idebenone for memory come from the fact that it increases Nerve Growth Factor in the brain. This is a special protein identified as being involved in the generation, growth, and health of neurons and nerves within the brain.

By increasing NGF levels, it might be possible to influence the formation of new neurons and synapses, or connections between neurons. This can potentially lead to better long-term memory, increased neuroplasticity and overall brain function.

The third major way in which this supplement is thought to work is by affecting the levels of Choline and Acetylcholine. Choline is an important nutrient for keeping brain cells healthy and maintaining the structure integrity of membrane systems.

Acetylcholine is a neurotransmitter produced from choline that plays a role in working memory, reasoning as well as focus. Using a regular Idebenone dose helps to improve Choline transfer activity, which can further support the previously mentioned benefits for the brain.

Idebenone Dose Guidelines:

There is a wide range of dosage guidelines and recommendations where Idebenone is concerned. Studies have examined doses from between 75 mg up to 1,000 mg per day.

The majority of users will take 500 mg per day, though some users may require 1,000 mg a day for more pronounced nootropic effects.

A general guideline for individuals who are using this supplement to treat Alzheimer’s disease or to slow down signs of aging is to take 5 mg per kilogram of body weight.

In other words, a 220 pound person weighs 100 kilograms, so they should take no more than 500 mg of this supplement per day. A 140 LB (63 KG) person would be advised to use 300 mg of Idebenone powder or capsules per day.

This dose may be split into several daily administrations, and should usually be taken with food, primarily food that contains a fairly high fat content.

Idebenone Side Effects:

If you follow the recommended Idebenone dosages and do not exceed the maximum high dose, the supplement is viewed as safe and produces little to no side effects in healthy adults.

There may be some mild side effects such as nausea, stomach aches and discomfort, anxiety, and insomnia. Other temporary side effects might include a loss of appetite, headaches, and flu-like symptoms.

Possible allergic reactions (not common) include facial swelling, itching, or even hives. If any such symptoms occur, be sure to get medical assistance immediately. Rare side effects can include low blood sugar levels, low blood pressure, and an increase in liver enzymes.

Idebenone is a highly beneficial supplement that can dramatically enhance brain health while protecting your body against damage due to toxins and aging. Using the supplement with an appropriate dosage will help to ensure you experience more positive effects as opposed to negative ones.

When you start taking this nootropic supplement, it is advised to use an Idebenone dose of 200 mg or less to gauge the effects and tolerability. You may then increase the dosage to the amount recommended for your body weight.

For additional anti-aging protection, consider stacking it with Acetyl L-Carnitine and a phosphatidylserine supplement.

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