- InositolNutrient SupplementBrain HealthMoodWeight Loss
How It Works:
Top Inositol Products* ❯View User Ratings* ❯*Affiliate LinksOVERVIEW: Inositol is sometimes referred to as Vitamin B8 because of its similarity to the B vitamin family; however it is actually a vitamin-like substance. It is a building block for many different compounds in the body, helps to balance various chemicals, and aids in fat transport. READ MORE...USED FOR: Insomnia, Depression, ADHD, OCD, Panic disorder, Polycystic ovarian syndrome (PCOS), Memory, Alzheimer's disease, Hair growth, Diabetic neuropathy.MECHANISM: Inositol that is made in the body is an essential component of cell membranes. It is part of the messenger system that controls serotonin and norepinephrine levels in the body. Inositol from supplements may have similar benefits as SSRIs and improve insulin sensitivity. READ MORE...DOSAGE: 500 mg - 18 g per day, depending on intended purpose.SIDE EFFECTS: Rated as Possibly Safe when used orally and appropriately. Generally well tolerated; may cause nausea, diarrhea, tiredness, headache, and dizziness. READ MORE...INTERACTIONS: No known interactions with drugs. No known interactions with herbs or supplements. Excessive consumption of inositol may affect people with bipolar disorder.RELATED SUPPLEMENTS: Alpha GPC, Citicoline, Phosphatidylcholine, DMAE, Lecithin, Centrophenoxine, Phosphatidylserine, UridineTop Inositol Supplements
- Supports brain & liver health
- Involved in mood regulation & nerve signalling
- Improves insulin sensitivity for PCOS, fertility & weight loss
I’m allergic to magnesium stearate which almost every supplement on the market contains. It causes severe constipation. Is there a quality Inositol on the market that does not contain it?