- Beta AlanineBodybuilding SupplementBody- buildingPre- WorkoutStamina
How It Works:
Top Beta Alanine Products* ❯View User Ratings* ❯*Affiliate LinksOVERVIEW: Beta Alanine is a beta-amino acid which is formed in the body during the breakdown of the amino acid carnosine; beta alanine may then be converted into acetic acid. READ MORE...USED FOR: Improving athletic performance, Increasing exercise capacity, Building muscle mass, Improving physical functioning in the elderly. READ MORE...MECHANISM: Beta-alanine has an effect on muscle carnosine levels. Increased carnosine improves the buffering capacity of muscles against lactic acid production, leading to increased power and reduced fatigue. READ MORE...DOSAGE: 2-6 grams daily, for up to 10 weeks.SIDE EFFECTS: Rated as Possibly Safe when used appropriately in the short-term. Side effects can include irritation of the eyes, skin, GI tract, and respiratory tract. READ MORE...INTERACTIONS: No known interactions with drugs. No known interactions with herbs or supplements.RELATED SUPPLEMENTS: Acetyl-L-Carnitine, Cysteine, D-Ribose, Carnosine, HordinineTop Beta Alanine Supplements
- Supports muscle growth & workout performance
- Improves athletic stamina & power output
- Increases muscle carnosine levels
how is L-Alanine converted to B-Alanine in human body?