Taking an L-Dopa dosage could be the key to brighter mood, enhanced sexual health, and even increased longevity.
This essential amino acid occurs naturally in some foods, plants like the Mucuna Pruriens, as well as in our bodies.
Once released into the blood, L-Dopa becomes a pre-cursor to neurotransmitters such as dopamine, epinephrine (adrenaline) and norepinephrine (noradrenaline). By stimulating these and other hormones, L-Dopa helps create a state of mental alertness, enhanced sensitivity to stimulus, and increased ability to build lean muscle mass.
What’s the right L-Dopa dose for you and how often can you take it safely? Read on to find out everything that’s currently known about this potent natural energy booster.



- Elevates dopamine & norepinephrine
- Boosts mood, focus & motivation
- Improves stress response & libido
What is L-Dopa Used For?
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If you want to boost dopamine levels, why not just take a Dopamine supplement?
Dopamine is not able to cross the blood brain barrier which is what separates your circulating blood from brain tissue and neurons.
So if you were to simply consume dopamine, most of it would be degraded during digestion and never make it to the brain. For this reason, taking a precursor to dopamine such as L-Dopa, which is bioavailable, guarantees maximum efficacy.
Most commercial L-Dopa supplements come in the form of Mucuna Pruriens extract, a plant-derived powder. The Mucuna Pruriens plant grows natively in the Caribbean, and some parts of India and Africa.
It thrives in tropical-like conditions, growing to 15 meters high. The plant bears seeds or beans which contain the bulk of its L-Dopa, as much as 100 micrograms per seed.
These seeds have been harvested for centuries and used as folk medicinals for a variety of ailments including muscle pain, dysentery, sexual dysfunction, and cancers.
While it is unclear if Mucuna is an effective therapy for all of the various conditions which tribal cultures used it for, we now know that by drying the seeds and concentrating them into an extract, we have the ability to effectively supplement an L-Dopa dosage, plus dopamine, into the human body.
How L-Dopa Works
Once consumed, L-Dopa is converted into Dopamine. It does this when it comes into contact with DOPA decarboxylase. Dopamine immediately relays messages to nerve cells which govern pleasure and arousal responses. Then it stimulates the release of additional hormonal neurotransmitters in the hypothalamus and pituitary gland. These include epinephrine and norepinephrine, which boost metabolism and energy.
Every L-Dopa dosage results in an increased release of Testosterone and human growth hormone, enhancing bone density and leading to the growth of lean muscle mass. Sexual health is also improved in the form of increased libido, thanks to the combination of these hormones.
How An L-Dopa Dosage Works To Fight Aging And Enhance Mood
One of the reasons L-Dopa has become such a popular supplement is due to its use as a therapy for the untreatable nervous disorder Parkinson’s Disease. As we age, dopamine levels naturally decrease in the body.
This is a progressive characteristic – even though we start with as many as 40,000 dopamine-specific neurons, that number can dwindle by as much as two thirds as we exit middle age. This chronic lack of dopamine leads to poor nerve communication, the problem at the heart of Parkinson’s Disease.
An L-Dopa supplement can ease or even prevent Parkinson’s symptoms altogether. We do not know if a permanent cure for diseases like Parkinson’s and Alzheimer’s will be found soon, but something as simple as an L-Dopa dosage could prolong and improve life for a vast number of people who currently suffer from this disease.
In this way, L-Dopa becomes a neuro-protective element. Not only will it keep brain function from decaying due to lack of dopamine, it will boost healthy brain function as well, increasing concentration and mental acuity. L-Dopa is known to reduce symptoms of depression, ennui and fatigue, promoting instead a general feeling of wellbeing and peacefulness. Simultaneously, metabolism is spiked, creating strong natural energy.
L-Dopa for Weightlifting
L-Dopa supplements are frequently marketed as weight training aids. Countless user reports back up what the science indicates – L-Dopa complements a heavy athletic program by boosting metabolism and fostering lean muscle growth.
It does this with the one-two punch of adrenaline and testosterone, which in turn leads to increased release of HGH (Human Growth Hormone). The mental focus and discipline required for a body building regimen is also enhanced by an L-Dopa dose just prior to working out.
L-Dopa for Sexual Health
Dopamine is also well-known for its ability to enhance sexual health. This supplement raises libido and the potential for arousal in both men and women. It increases testosterone production in men, and protects sperm by destroying any free radicals which might come into contact with it.
A single L-Dopa dosage can produce positive responses to physical stimulus like touch, and may even be a natural alternative to Viagra, helping men reach peak sexual performance.
What’s the Right L-Dopa Dosage to Avoid Side Effects?
Calculating the correct L-Dopa dosage for you may take some time and patience. The effective dosage range is broad – between 100 mg and 900 mg per day. Within this range, you will feel effects from very mild to very pronounced.
Each body has a different sensitivity to L-Dopa, so it is best to start with lower doses and gradually add increments of 100 mg, perhaps over various sessions. The middle dose of 500 mg may be too strong for some people, though it is preferred by most users.
Above 1 gram, L-Dopa can produce some significant side effects, which get more intense as the dosage increases. The worst of these include high blood pressure and internal bleeding. At higher doses, you also are at risk for building tolerances more quickly.
As most users report that benefits are best experienced around 250 – 500 mg, there is no incentive to take a large and possibly harmful dose of L-Dopa. Simply stay within recommended doses, and enjoy L-Dopa’s many mind and body benefits.
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Article last updated on: March 31st, 2018 by Nootriment
2 Comments
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What is recommended dosage for Parkinson’s Disease after having lost 80% or more of dopamine question 1