- L-TheanineAmino AcidFocusStressBrain Function
How It Works:
Top L-Theanine Products* ❯View User Ratings* ❯*Affiliate LinksOVERVIEW: L-Theanine is a non-dietary amino acid found in green tea (Camellia sinensis), occuring naturally alongside caffeine. It is synergistic with caffeine for promoting a state of increased attention and focus while reducing stimulant side effects. READ MORE...USED FOR: Cogntive Function, Focus, Attention, Mental Performance, Mood, Anxiety, Depression, Relaxation and Sleep.MECHANISM: Mechanism is currently unclear. May alter the transport of the neurotransmitter Glutamate and may have an inhibitory effect on AMPA receptors. Shown to exhibit neuroprotective effects and increase the synthesis of nerve growth factor. READ MORE...DOSAGE: 100 - 250mg per day; Typically stacked with caffeine.SIDE EFFECTS: Rated Possibly Safe for short-term oral use at appropriate dosages. May cause lower blood pressure levels. Few reports of side effects in current research data. READ MORE...INTERACTIONS: May interact woth Anti-Hypertensive Drugs and Supplements or Stimulant Drugs.RELATED SUPPLEMENTS: 5-HTP, L-Tryptophan, L-Tyrosine, GABA, Melatonin, Inositol, SAMe, Taurine, Rhodiola Rosea, Ashwagandha, Valerian Root, Sulbutiamine, St. John's WortTop L-Theanine Supplements
- Supports focus, attention & mood
- Helps to reduce stress & anxiety
- Neuroprotective & increases NGF
Sorry,but Sun thiamine gave me a headache…….