- Lavender OilEssential OilRelax- ationSleepMood
How It Works:
Top Lavender Oil Products* ❯View User Ratings* ❯*Affiliate LinksOVERVIEW: Lavender Essential Oil is commonly used in aromatherapy or as a massage oil. It is said to have a calming fragrance and is used to promote relaxation. READ MORE...USED FOR: Restlessness, Insomnia, Nervousness, Depression, Anxiety, Feelings of Well-Being, Relaxation, Loss of Appetite, Nausea, Pain, Skin Sores, Rheumatism, Acne, Headaches and more.MECHANISM: Exhibits analgesic effects and shown to reduce anxiety through aromatherapy applications.DOSAGE: 2-4 drops of oil for use in aromatherapy.SIDE EFFECTS: Rated Possibly Safe for aromatheraphy use. Rating Possibly Unsafe for topical use due to skin irritation reported in some cases.INTERACTIONS: Anti-Hypertensive Drugs, Barbiturates, Benzodiazepines, Chloral Hydrate, CNS Depressants. May interact with supplements that have sedative effects or hypotensive effects.RELATED SUPPLEMENTS: 5-HTP, L-Tryptophan, L-Tyrosine, L-Theanine, SAMe, Taurine, GABA, Melatonin, Inositol, Rhodiola Rosea, Ashwagandha, Valerian Root, Kava Kava, St. John's Wort.Top Lavender Oil Products
- Calming essential oil to promote relaxation
- Supports mood, pain relief & restful sleep
- Used to cleanse cuts, bruises & skin irritations
Using Lavender in a nice cup of hot tea can help as a nice wind-down drink after dinner or with a decaffeinated tea before bed. It can also be used with a nice Chamomile tea or Sleepy time tea before bed or when trying to relax. Love lavender essential oil it is so soothing and helps to relieve stress and anxiety. Plus smells great! I keep my essential oils in Infinity Jars which has dark violet glass and naturally keeps the essential oil in optimum condition for months. https://infinityjars.com/collections/essential-oils
I didn’t know that lavender helps from insomnia. I love lavender and grow it in the garden.