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Liquid probiotics are a popular option for people who do not like swallowing pills or for babies and toddlers.
Liquid probiotic supplements can offer the same benefits compared to pill products, though some brands may require refrigeration to ensure that the good bacteria contained within remain viable until use.
Liquid formulations may be available in concentrated probiotic drops or as drinks that have been enriched with probiotic bacteria.
Two examples of enriched products include Lactobacillus Acidophilus Milk and Coconut water with probiotics.
Some fermented drinks like kefir, yogurt-based drinks and kombucha are also naturally rich in probiotics, making them a good option for daily supplementation.
However, the number of live cultures (sometimes denoted as CFUs) in these types of products may be too low to achieve desired benefits, when compared with specially formulated probiotic supplements.
Gut Health
Digestion
Immune Function- Supports a healthy immune system & microflora
- Promotes digestion & nutrient absoprtion
- Combats pathogenic bacteria; Improves metabolism
Top Probiotics Products* ❯Liquid Probiotics Review
Related Topics
- What are Probiotics?
- Probiotic Benefits
- Best Probiotic Strains
- Probiotic Side Effects
- Probiotic Supplements
- Probiotic Foods
- Best Probiotic Yogurt
- Probiotics for Children
- Probiotics for Women
- Yeast Infections
- What are Prebotics?
- Lactobacillus Acidophilus
- Lactobacillus Bulgaricus
- Lactobacillus Rhamnosus
- Bifidobacterium Bifidum
- Bifidobacterium Infantis
- Bifidus Regularis
There are several brands of liquid probiotic supplements available. These products come in plain flavores or banana, blueberry and strawberry fruit flavours designed for infants and children.
This type of probiotic product typically comes in 16 fl oz (473 ml) bottles. Depending on the manufacturer, the serving size is usually 2 tablespoons or 30 ml.
One liquid product, Probiotic Blend, contains over 20 billion active cultures of Lactobacillus acidophilus, Lactobacillus bulgaricus, and Lactobacillus thermophilus. Other flavor blend types include Apple Orchard (for those allergic to milk products) and Greek Style.
An aloe probiotic detox version includes the Ayurvedic herbal formula Triphala as well as probiotics. This is available in a liquid soft gel product.
These probiotic products help maintain daily digestive health and provide intestinal balance with milk-based Probiotic Acidophilus. Lactobacillus Acidophilus is the most popular form of probiotic bacteria used in supplements today.
It is a form of lactic acid producing bacteria that helps to restore balance to the beneficial bacteria in the digestive and intestinal tracts. It also encourages proper nutrient absorption and promotes overall immune health.
Available Liquid Probiotics Products
Deciding on the best liquid probiotic supplement, drops or drink to use will require research into the best strains for your particular needs.
If you are using probiotics to improve overall digestion and immunity, a blend of Lactobacillus and Bifidobacterium strains is generally recommended.
Some strains like Lactobacillus gasseri are noted for particular benefits, such as weight loss. Other strains like Lactobacillus rhamnosus may be preferred for alleviating diarrhea and constipation.
Most products will provide a complex blend of different strains that work together to support each other and colonize the intestines with good bacteria.
American Health sells a standard Probiotic Acidophilus liquid product with natural strawberry flavour. This product comes in a 16 fl oz (472 ml) bottle with an MSRP of $13.49. The product has received good feedback on the iHerb website and is recommended for children.
The dosage for adults is to two tablespoons (30 ml) after each meal. For children 4 years of age and older, the dosage is one tablespoon (15 ml) after each meal.
Nature’s Life Acidophilus Probiotic Pro-96 Apple Orchard comes in a 16 fl oz (474 ml) bottle.
This particular product is shipped in ice and is perishable and must be kept refrigerated in order to ensure the probiotic bacteria within remain viable.
It is a milk free product and contains 9 strains of probiotics with billions of live cells. Ingredients include: Lactobacillus Acidophilus (3 strains), Lactobacillus Bulgaricus, Lactobacillus Thermophilus, Lactobacillus Rhamnosus, Bifidobacterium Lactis, Bifidobacterium Bifidum and Bifidobacterium Infantis.
The recommended dosage is one tablespoon (0.5 fl oz or 15 ml), as desired. A caution with use is not to take it within 2 hours of taking antibiotics. The MSRP is $14.59.
This manufacturer also sells a Acidophilus Probiotic Greek Style in a Wild Strawberry flavor. It comes in a 16 serving 8 fl oz (237 ml) bottle. This liquid probiotic product also provides 9 strains of baceria.
The recommended dosage is one tablespoon (0.5 fl oz or 15 ml) as desired. It should also not be taken within two hours of taking antibiotics.
Probiotic Liquid Gels
Liquid Soft-Gels are another option when shopping for probiotic supplements. The benefit of liquid capsules is typically a longer shelf-life compared to standard liquid formulas of probiotic supplements.
However, these products will not be appropriate for babies or infants, as well as other individuals that do not like swallowing pills.
The manufacturer Irwin Naturals sells a Aloe & Triphala Active-Cleanse with Probiotics product, in 60 Liquid Soft-Gels. This formula is said to help with toxin elimination as well as providing probiotic replenishment.
This type of product is used as part of a detox program or as a stand-alone digestive cleanse. The Aloe ingredient helps use the body’s natural detoxification process to clear toxins and waste from the intestinal tract.
The probiotic formula provides 9 billion live CFUs of beneficial bacteria per daily serving. These probiotics help to balance the intestinal tract and restore healthy levels of good bacteria to the microflora in the digestive system.
This product includes a clinically-tested probiotic called Unique IS-2 that is shelf-stable, heat-resistant and acid-resistant. This pure-strain does not require refrigeration. The suggested dosage for adults is to take three Liquid Soft-Gels in the morning prior to breakfast and before bed-time.
Are Liquid Probiotic Safe?
Probiotics are considered safe with few known side effects linked to their use. Liquid probiotics need to be measured properly to ensure that the correct dosage is used.
If pregnant, nursing or taking any medications, it is advised to consult a physician before use. This product should be discontinued if there are any adverse reactions and a doctor should be consulted. It is also advised to keep the product out of reach of children.
Some people do experience some initial gas, diarrhea or digestive discomfort when first starting to take probiotic supplements. These symptoms subside as the body adjusts. Most serious side effects have occurred in rare cases in people with conditions of a compromised immune system.
Liquid probiotics are a convenient method of taking this supplement for those who do not like to use oral pills. The probiotic products available have received good reviews for results and for the flavours available.
When compared to probiotic capsules and tablets, efficacy of liquid supplements is likely to be similar, though some products may require refrigeration to ensure that the live cultures within remain viable.
Article last updated on: May 5th, 2018 by Nootriment