What are the Best Lucid Dreaming Pills – Research Review

Different types of lucid dreaming pills and supplements are purported to improve sleep patterns and promote increased dream activity and recall of dreams.

Lucid dreaming pills tend to work by altering levels of brain chemicals that affect dreaming and sleep. The neurotransmitters that are believed to affect lucid dreaming the most are acetylcholine, serotonin, norepinephrine (noradrenaline) and dopamine.

Each plays its own roles in promoting and accommodating intense, vivid, semi-conscious dreams. For best lucid dreaming results, these four neurochemicals need to be present in the brain optimal levels.

Some of the common ingredients in lucid dreaming pills may include 5-HTP, L-Tryptophan, Choline, Alpha GPC, Citicoline, Huperzine A, Galantamine, Valerian Root and Melatonin.

Lucid Dreaming Aids

Dream Supplements

Sleep

Dreaming

Creativity

How It Works:

• Increases acetylcholine activity for vivid dreams
• Promotes REM sleep stage
• Improves memory of dreams

Dosage:

Varies Depending on Product

Safety:

Varies Depending on Product

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Serotonin-Boosting Lucid Dreaming Pills

Serotonin plays an important role in regulating sleep patterns and is the precursor to the neurohormone melatonin, which controls circadian rhythms.

Serotonin encourages sound non-REM sleep. This increases REM rebound syndrome effects which accommodate extended REM sleep periods. Serotonin also acts to balance moods and encourage overall well-being.

Some lucid dreaming pills boost serotonin levels in the brain by including 5-HTP (5-hydroxytryptophan). 5-HTP is a natural amino acid that the body uses as an intermediate to biosynthesize serotonin and melatonin from tryptophan.

Tryptophan is the amino acid found in turkey which is associated with making you feel sleepy after eating.

Unlike serotonin, 5-HTP can pass easily through the BBB (blood brain barrier). For helping to enhance lucid dreaming capacities, the recommended dosage for 5-HTP is between 100 and 150 mg, taken just before bedtime.

Dopamine-Boosting Lucid Dreaming Pills

Dopamine is associated with improved mood, executive function, increased confidence and assertiveness. It is believed to help a dreamer take control of the content and direction of lucid dreaming experiences.

When the dreamer recognizes that she is dreaming, then dopamine can help her to assert her will and influence the dream’s course.

Dopamine-boosting lucid dreaming pills and supplements can make the dreamer feel like impossible acts are possible and simple.

Jumping over a high building or lifting a railway train off the tracks becomes easy. Altering your environmental surroundings at will also becomes unchallenging.

One natural substance known to increase dopamine is called Mucuna pruriens (Velvet bean extract). M. pruriens is a legume from tropical regions in Asia and Africa that contains high levels of L-dopa, a precursor to dopamine.

For best lucid dreaming results, take an amount of Mucuna pruriens that is equivalent to between 80 and 200 mg of L-dopa. This will be determined by the exact concentration of the supplement you select.

While this herbal supplement is available in various strength concentrations, a 10% concentration of L-dopa is adequate for lucid dream-enhancing purposes.

Mucuna pruriens may be beneficial for not only increasing your capacities to control your lucid dreams, but also to improve your moods and confidence during waking periods. Notably, it is also believed to be helpful for upregulating libido.

Acetylcholine-Boosting Lucid Dreaming Pills

Acetylcholine is a neurotransmitter used to stimulate learning, thinking, memory and muscular movement. It is also very important for purposes of regulating waking and sleeping cycles.

It is clinically proven to elongate periods of REM sleep and plays an important role in the stimulus barrier that is necessary for dreaming.

Increased levels of acetylcholine have also been linked to more detailed and vivid dreams and better recall of dream states after you wake up.

Because acetylcholine enhances cognitive functioning, it is believed to be very helpful for DILD (dream induced lucid dreaming). DILD requires that the dreamer become aware of the act of dreaming without disturbing the sleeping/dreaming process.

Acetylcholine-boosting lucid dreaming pills are also believed to be valuable for inducing WILD (wake induced lucid dreaming). This involves entering a dreamstate during a waking state without losing consciousness.

Galantamine and Huperzine A for Lucid Dreaming

Galantamine is an herbal extract and pharmaceutical ingredient that in used for mild cases of Alzheimer’s disease and various other disorders associated with impaired memory.

Brand names of pharmaceutical-grade galantamine include Nivalin, Razadyne, Razadyne ER, Reminyl and Lycoremine.

In nature, galantamine is found in the bulbs and flowers plants including Leucojum aestivum (snowflake), Narcissus (daffodil), Lycoris radiata (red spider lily), Galanthus woronowii (Amaryllidaceae) and Galanthus caucasicus (Voronov’s snowdrop, Caucasian snowdrop).

Huperzine A (C15H18N2O) is a acetylcholinesterase inhibitor (AChE) and NMDA (N-methyl-D-aspartate) inhibitor. It is a sesquiterpene alkaloid; a natural compound found in various Huperzia species, especially Huperzia serrata, a firmoss.

It is often used in conjunction with galantamine against neurodegenerative disorders like Alzheimer’s and dementia.

Lucid dreaming pills that contain galantamine and Huperzine A help to elevate brain levels of acetylcholine by impeding its breakdown. These supplements block acetylcholinesterase, which is the enzyme that degrades and recycles acetylcholine once it has been released from neurons at the synaptic cleft.

For lucid dreaming, galantamine and Huperzine A are used together in the early morning after sleeping about 5 hours. Galantamine dosage recommendations range from 4 to 8 mg. Huperzine dosage recommendations range between 200 and 400 mcg.

Norepinephrine-Boosting Lucid Dreaming Pills

Norephedrine is used to improve concentration, focus, alertness and memory. As with acetylcholine, using a norephedrine-boosting lucid dreaming pill can help with both DILD and WILD.

Boosting norepinephrine is also believed to help connect memories from dreaming and waking states of consciousness. This helps lucid dreamers to exert specific influences to the contents of their dreams.

While awake, this supplement will help you to remain alert and focused for long periods. It should not be used before bedtime as this can impair the ability to fall asleep.

Conclusions

There are various formulas of lucid dreaming pills and supplements available. By altering levels of certain neurotransmitters in the brain, they may be helpful for improving capacities to enter into lucid states while dreaming.

Be careful using these substances, especially if you use prescription medications or herbal supplements that can alter neurotransmitter levels in the brain. Lucid dreaming pills may cause certain adverse effects, and may interact with certain diseases, drugs, herbs, foods and lab tests.

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