Lucidal Review: Ingredients, Side Effects and Complaints

Lucidal by Advanced Metabolics is a brain supplement designed to boost mood, focus, concentration and mental energy.

According to the manufacturers, this supplement “uses a unique blend of natural and organic ingredients” to “enhance thinking speed and clarity.” The product is also touted to improve the ability to remember and recall information while reducing anxiety and feelings of depression.

Lucidal is a broad spectrum vitamin supplement geared towards older users. Marketing indicates the product is intended for consumption by people over 50 who want to keep their memory function strong.

In this Lucidal review, we’ll look at the claims, ingredients, and facts about the proprietary memory pill.

There are many safe, effective cognitive enhancement supplements on the market which are purported to support brain health as you age. Is Lucidal one of them?

And if so, will this supplement improve your memory? Read on for a comprehensive analysis of the ingredients, benefits, side effects and usage of this memory supplement.

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What Happens to Memory As We Age?

Memory decline is one of the great fears, and great unknowns, connected to the aging process.

Degenerative cognitive disorders such as Parkinson’s Disease or Alzheimer’s Disease reduce the ability of nerve cells to communicate and memories to form.

It has been said that these conditions are inevitable in all humans, it just takes longer in some brains for symptoms to finally manifest.

What makes the difference between early onset vs. long healthy neural life? Biochemistry. The ability of the brain to maintain and develop neurons and synapses, produce hormones and chemical neurotransmitters, and stay oxygenated are the key factors.

We can influence these areas with smart supplementation, and potentially reduce the risk of degenerative damage before it starts. This kind of supplementation is called “neuro-protection,” and it is a chief goal of many nootropics.

Lucidal Ingredients

Does Lucidal adequately supplement brain chemistry to achieve these goals? Let’s take a look at the ingredients. Lucidal is referred to as a “broad spectrum” supplement because it contains over 50 ingredients! Similar to supermarket multi-vitamins, this approach includes small amounts of a very large number of compounds to achieve its effects.

Lucidal is comprised of:

• Vitamin A
• Vitamin C
• Vitamin D3
• Vitamin E
• Vitamin B6, B12, thiamin, riboflavin, niacin, folate, biotin, pantothenic acid
• Magnesium
• Zinc
• Selenium
• Chromium
• Potassium
• Beta carotene
• Alpha carotene
• Lutein
• Zeaxanthin
• Cryptoxanthin
• Creatine monohydrate
• DMAE bitartrate
• Choline
• Chondroitin sulfate
• Glucosamine HCl
• L-glutamine
• L-pyroglutanic acid
• Inositol
• Alpha-ketoglutaric acid
• Soy bean oil powder
• Taurine
• Trimethylglycine
• Ginkgo biloba
• Green tea extract
• Soy isoflavones
• Acetyl L-carnitine
• Alpha lipoic acid
• Acetyl L-tyrosine
• PABA
• Vinpocetine
• Bilberry
• Grape seed extract
• Maritime pine bark extract
• CoQ10
• Lycopene
• Resveratrol
• Huperzine A
• Vanadium

This list is so long, it’s difficult to parse which compounds are worthwhile and which are filler.

The star ingredient of almost every Lucidal review appears to be Acetyl L-Carnitine, a proven neural anti-oxidant and chief supporter of choline effects in the brain. Other highlights include Inositol, a former B vitamin which improves mental focus, and DMAE, which improves cell membrane health and is methylated into acetylcholine.

There are many other herbal remedies included. While each individual ingredient is effective, the practice of including so many ingredients in a single supplement is somewhat questionable.

Many people believe that over-loading a single pill with so many components can lead to an overall decrease in the efficacy of individual components. Also, there may be negative interactions among the many ingredients, especially for people with known sensitivities.

So, in this case less is definitely more. It would generally be far more beneficial to simply take one potent nootropic compound for anti-aging brain support, such as Acetyl L-Carnitine, rather than indiscriminately consume 50+ ingredients.

Does Lucidal Work As Advertised?

In the typical user Lucidal review, we see this over-stuffed ingredient approach reflected in mediocre efficacy reports. The effects of the product are all over the map – some people experience gains in focus and concentration, while others feel nothing but an upset stomach and a headache.

With so many ingredients, it is not possible for the typical user to isolate which compounds are working, and which ones are causing negative reactions. Adjusting a dosage up or down is impossible with a multi-vitamin. However, the personal variations in brain chemistry, tolerances, and goals makes fine tuning dosages a must when it comes to cognitive enhancement supplements.

Lucidal Review – Final Recommendations

At a retail price of $59.63 plus shipping for a one month supply, our Lucidal review concludes that it’s simply not effective enough to warrant recommendation. There are far more effective cognitive enhancers on the market for far lower monthly price points. For example, you can buy as many as 200 daily doses of Acetyl L-Carnitine for under 20 dollars. That’s more than a six month supply!

Acetyl L-Carnitine’s antioxidant age protection makes a great complement for other nootropic remedies, such as Noopept. Noopept is a very well-known memory enhancing compound which is frequently recommended for age-related cognitive enhancement. It stimulates Nerve Growth Factor in the brain, prompting the healthy growth of neural structures.

Either of these simple supplements will produce dramatic improvements to memory and cognition – without dozens of extra, unnecessary add-ons. You’ll be free to adjust dosage up or down, and then slowly experiment with additional supplements that interest you, in a respectful, thoughtful manner.

This is absolutely the best approach to a mental health regimen as opposed to purchasing Lucidal pills.

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