The Best Nootropics For Depression and Mood Boosting

Taking Nootropics for depression and mood enhancement is very common along with the many other benefits for cognitive function and brain health.

Sadly, mood problems, anxiety, and depression affect many Americans these days. Recent estimates have placed this number as high as 10 percent of the population, not counting those who have temporary mood issues like Seasonal Affective Disorder or those who have very mild symptoms.

While just taking pills or supplements will not be the answer for everyone a good number of people, especially those with milder sympotms, could benefit from adding a number of nootropics into their supplementation routine.

But which are the best nootropics for depression to help with these issues? Are there any associated side effects? This article will take you through the best nootropics for mood enhancement and related issues.

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Aniracetam:

This supplement is a member of the racetam family and has become well-known for its mood boosting properties. It is fat soluble, so it is best to take it with food.

Many users have reported that one of the main effects with this racetam is that they feel stimulated, with a great amount of positive mental energy, concentration and focus.

This energy can also be helpful in motivation which is definitely something that people with depression-like symptoms have as problem.

There are also additional effects with Aniracetam supplements, such as helping to increase blood flow to the brain. It is believed to act on several powerful brain chemicals known as Neurotransmitters. There is even some speculation that it might help to increase communication between the two hemispheres of the brain.

Many users also swear by this one as a way to help positively influence creativity and holistic thinking.

Sulbutiamine:

Sulbutiamine is technically a member of the B family of vitamins, although it does act very similar to a nootropic in many ways. This supplement is a modified version of thiamine that is known to possess a number of anti-anxiety and anti-depression qualities. It is even prescribed in many foreign countries as a treatment for both of these (and related) conditions.

This supplement works by effectively crossing the blood-brain barrier and increasing levels of thiamine and related substances. This enhances the ability of brain neurons to communicate and is believed to have positive effects on choline, dopamine, and glutamate, three of the most powerful brain chemicals that play a role in mood and movement operations.

Many people report that this supplement helps to relieve stress, fatigue, attention, and mental alertness. All of these can be incredibly helpful benefits to those suffering from anxiety and mild depression related symptoms.

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Noopept:

Noopept is one of the most powerful nootropics available. It has mood boosting effects that are similar to Aniracetam, only a bit more potent.

It is very fast acting due to the fact that it absorbs quickly and easily crosses the blood-brain barrier; oftentimes effects are felt within fifteen minutes.

There is a lot of anecdotal evidence to support that taking this supplement increases brain energy and motivation. In fact, experienced nootropic users indicate that this may be the most effective motivation supplement.

A number of studies indicate that Noopept acts as a neuroprotective, meaning that it helps to keep the neurons in the brain healthy. In some cases, it may even be able to reverse existing damage. This is perhaps why it is so effective at boosting mood and helping to alleviate stress and symptoms of anxiety and depression.

It is also believed that this supplement helps to increase and even build connections within the brain, meaning that this might be an effective long-term solution for sustaining a number of these beneficial effects.

Adrafinil:

This is not one for the casual user to try. However, if none of the others help, it may be a possibility. Unlike the others, Adrafinil is slightly toxic and may negatively effect overall liver health and function. It is recommended that this only be taken under the supervision of a physician, even if it is available over-the-counter.

The idea behind this supplement is that it effects the dopamine and serotonin systems within the brain. This helps to promote a state of what the creators call “wakefulness.” Many users do report getting tremendous productivity enhancements out of this and do see a reduction in their laziness, anxiety, and depression related issues.

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Inositol:

Once again, this supplement is not a true nootropic. Inositol is well regarded as a member of the vitamin B family, but does seem to have positive effects on anxiety improvement.

It works by crossing the blood-brain barrier and then helping to increase the production of GABA, another powerful brain chemical. Additionally, it may help to increase the effectiveness of other medications designed to help boost GABA levels by enhancing their binding properties to receptor sites.

As levels of GABA increase within the brain you should notice a feeling of calm and well-being. This supplement also helps to reduce stress levels and promote normal sleep patterns. This is an excellent natural solution for those who suffer from mild anxiety and depression as well as sleep issues.

Best Nootropic

There are a number of nootropics that can help with mood and depression. The real test, however, is to discover what specific effects they have on you. Take a look at the descriptions above and give one (or all) of them a try. With the exception of Adrafinil they are all incredibly safe and non-toxic.

What do you think the best nootropic for depression is?

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