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Taking Nootropics for depression and mood enhancement is very common along with the many other benefits for cognitive function and brain health.
Sadly, mood problems, anxiety, and depression affect many Americans these days. Recent estimates have placed this number as high as 10 percent of the population, not counting those who have temporary mood issues like Seasonal Affective Disorder or those who have very mild symptoms.
While just taking pills or supplements will not be the answer for everyone a good number of people, especially those with milder sympotms, could benefit from adding a number of nootropics into their supplementation routine.
But which are the best nootropics for depression to help with these issues? Are there any associated side effects? This article will take you through the best nootropics for mood enhancement and related issues.
Mental Function
Mental Function
Brain Health- Promotes brain health & communication
- Supports memory, reasoning & cognition
- oosts focus, mental clarity & attention
1. Aniracetam
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This supplement is a member of the racetam family and has become well-known for its mood boosting properties. It is fat soluble, so it is best to take it with food.
Many users have reported that one of the main effects with this racetam is that they feel stimulated, with a great amount of positive mental energy, concentration and focus.
This energy can also be helpful in motivation which is definitely something that people with depression-like symptoms have as problem.
There are also additional effects with Aniracetam supplements, such as helping to increase blood flow to the brain. It is believed to act on several powerful brain chemicals known as Neurotransmitters. There is even some speculation that it might help to increase communication between the two hemispheres of the brain.
Many users also swear by this one as a way to help positively influence creativity and holistic thinking.
2. Sulbutiamine
Sulbutiamine is technically a member of the B family of vitamins, although it does act very similar to a nootropic in many ways. This supplement is a modified version of thiamine that is known to possess a number of anti-anxiety and anti-depression qualities. It is even prescribed in many foreign countries as a treatment for both of these (and related) conditions.
This supplement works by effectively crossing the blood-brain barrier and increasing levels of thiamine and related substances. This enhances the ability of brain neurons to communicate and is believed to have positive effects on choline, dopamine, and glutamate, three of the most powerful brain chemicals that play a role in mood and movement operations.
Many people report that this supplement helps to relieve stress, fatigue, attention, and mental alertness. All of these can be incredibly helpful benefits to those suffering from anxiety and mild depression related symptoms.
- Focus longer, clear brain fog & feel more motivated
- Boost energy, alertnes & memory
- Contains 12 safe and natural nootropic ingredients
3. Noopept
Noopept is one of the most powerful nootropics available. It has mood boosting effects that are similar to Aniracetam, only a bit more potent.
It is very fast acting due to the fact that it absorbs quickly and easily crosses the blood-brain barrier; oftentimes effects are felt within fifteen minutes.
There is a lot of anecdotal evidence to support that taking this supplement increases brain energy and motivation. In fact, experienced nootropic users indicate that this may be the most effective motivation supplement.
A number of studies indicate that Noopept acts as a neuroprotective, meaning that it helps to keep the neurons in the brain healthy. In some cases, it may even be able to reverse existing damage. This is perhaps why it is so effective at boosting mood and helping to alleviate stress and symptoms of anxiety and depression.
It is also believed that this supplement helps to increase and even build connections within the brain, meaning that this might be an effective long-term solution for sustaining a number of these beneficial effects.
4. Adrafinil
This is not one for the casual user to try. However, if none of the others help, it may be a possibility. Unlike the others, Adrafinil is slightly toxic and may negatively effect overall liver health and function. It is recommended that this only be taken under the supervision of a physician, even if it is available over-the-counter.
The idea behind this supplement is that it effects the dopamine and serotonin systems within the brain. This helps to promote a state of what the creators call “wakefulness.” Many users do report getting tremendous productivity enhancements out of this and do see a reduction in their laziness, anxiety, and depression related issues.
5. Inositol
Once again, this supplement is not a true nootropic. Inositol is well regarded as a member of the vitamin B family, but does seem to have positive effects on anxiety improvement.
It works by crossing the blood-brain barrier and then helping to increase the production of GABA, another powerful brain chemical. Additionally, it may help to increase the effectiveness of other medications designed to help boost GABA levels by enhancing their binding properties to receptor sites.
As levels of GABA increase within the brain you should notice a feeling of calm and well-being. This supplement also helps to reduce stress levels and promote normal sleep patterns. This is an excellent natural solution for those who suffer from mild anxiety and depression as well as sleep issues.
Best Nootropic
There are a number of nootropics that can help with mood and depression. The real test, however, is to discover what specific effects they have on you. Take a look at the descriptions above and give one (or all) of them a try. With the exception of Adrafinil they are all incredibly safe and non-toxic.
What do you think the best nootropic for depression is?
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Article last updated on: February 2nd, 2018 by Nootriment
5 Comments
hi,ive been taking aniracetam for a month now, for my anxiety(ist 2wks 2per day,2nd 2wks,3 per day)and i have not had any positive reaction,if anything slightly worse?even thou i have only had an occasional citicoline,i never had a headache.is there anything i could try that is different,i realise its trial and error,everyone is different.
Hi Mike,
What dosages have you been using? There are a couple of supplements you could try stacking with Aniracetam to enhance the effects. A Tryptophan supplement would help to increase Serotonin levels and L-Theanine is a supplement that balances alpha brain waves to boost mood.
Are you experiencing panic attacks? Is your main concern social anxiety? There are a few other nootropics that are stronger for anxiety like Picamilon or Phenibut.
that was my adres what the hell…. google auto fill, anyways can some mod or some1 smart please tell me what could i add/ unnecessary remove from this stack:
noopept
huperzine a
oxiracetam
aniracetam
pramiracetam
choline bitrate
green tea
coffe beans
vitamin b complex
im looking for something to improve my mood since i usually am cognitively able to do something but i just dont have the motivation, i am able to study for 15 hours but i dont feel like doing so, im looking on becoming a pro gamer and really wanna focus on the game and school, just wake up, go to school, come home, study for 2 hours, play the game until 11 pm, go to sleep, repeat
is there any kind of nootropic that can give me huge motivation and drive to feel happy to do all that stuff
tl;dr please help me with my stack and please tell me what should i add for motivation and/or sense of well being, happines during entire day and stuff like that
please some1 answer to this guys….
add another person, lol … probably more serotonin and/or dopamine …
exercise …………….. best of luck!