Phillips Colon Health Probiotic Review, Ingredients & Side Effects

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Phillips' Colon Health Daily Probiotic Supplement, 60 Count

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Phillips Colon Health Probiotics is a three-blend probiotic supplement that is designed to support digestive health and immune health.

It is formulated to replenish the good bacteria in the gut and alleviate occasional constipation, diarrhea, gas and bloating.

Colon Health Probiotic capsules contain 1.5 billion live active cultures of Lactobacillus gasseri KS-13, Bifidobacterium bifidum G9-1 and Bifidobacterium longum MM-2.

These are three of the most widely-used strains of probiotic bacteria. These friendly bacteria colonize the gastrointestinal tract, helping to break down food, defend against harmful bacteria and boost immune function.

According to the manufacturers, taking this probiotic supplement can promote bowel regularity and promote normal immune system function. This supplement is formulated to “support a healthy colon, one of the most important parts of your digestive system.”

What are the effects of taking Phillips Colon Health Probiotics and are there any side effects to be aware of?

Probiotics

Digestive Supplement

Gut Health

Digestion

Immune Function

How It Works:

• Supports a healthy immune system & microflora
• Promotes digestion & nutrient absoprtion
• Combats pathogenic bacteria; Improves metabolism

Dosage:

Between 1 - 10 Billion CFUs per day

Safety:

Rated Likely Safe

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Phillips Colon Health Probiotic Review

Phillips Colon Health Probiotic is manufactured by Bayer and is commonly used to improve symptoms associated with digestive dysfunction. This supplement may be combined with the Phillips’ Digestive Health probiotic supplement.

According to the manufacturer, “The colon is the largest part of your digestive system and it plays an important role in your overall digestive health.” This supplement provides 1.5 billion live Colony Forming Units of probiotic bacteria that populate the colon and contribute to digestive function and immunity.

One of the main benefits of taking probiotics is to restore the friendly bacteria to the gut following a disruption. Disruptions may be caused by infection, travel, stress, poor diet, the use of medication or other factors.

Having a healthy gut flora balance improves the immune system and enhances the absorption of nutrients. This restoration also helps the frequency and consistency of the stools in a bowel movement.

According to Amazon customer reviews, this product is helpful for improving bowel regularity and improving consistency of bowel movement. Customers have also reported it can improve symptoms of gas and bloating after eating as well as reduce Crohn’s symptoms.

The supplement has received a 4.4 out of 5-star rating, based on 650 customer reviews on Amazon. It can be purchased for $11.27 for 30 capsules, at a price of $0.38 per serving.

Colon Health Probiotic Benefits

Phillips Colon Health Probiotic contains a blend of three different probiotic supplement, each of which have a different effect within the body. This product contains the proprietary strain Lactobacillus gasseri KS-13

Lactobacillus gasseri is from the Lactobacilli family of probiotics. This strain of bacteria is found naturally in fermeted foods, such as yogurt, kimchi, kefir, sauerkraut and miso.

L. gasseri is a lactic acid-producing bacterium, which helps to protect the intestinal tract from harmful bacteria. It is unique among probiotics because it seems to play a role in regulating leptin levels – a hormone that is involved in hunger cravings. Some research suggests that taking this supplement can promote weight loss and support increased metabolism.

This probiotic has also been researched for its effects on cholesterol, reducing diarrhea, improving menstrual pain in women, reducing inflammation and improving symptoms of allergies and asthma.

Phillips Colon Health Probiotic Ingredients

Phillips Colon Health Probiotic also contains Bifidobacterium bifidum G9-1 and Bifidobacterium longum MM-2, which are both from the Bifidobacterium family of probiotics. These beneficial bacteria tend to colonize the lower gastrointestinal tract, or the colon.

Bifidobacterium bifidum has been researched for its anti-inflammatory effects and may have benefits for heart health as well as protecting against infections. It has been shown to combat the growth of E. coli bacteria and help to reduce the frequency of diarrhea.

Bifidobacterium bifidum also supports digestion by breaking down carbohydrates that have passed through the upper gastrointestinal tract without being fully degraded. This supplement has also been shown to reduce symptoms of Irritable Bowel Syndrome (IBS).

Bifidobacterium longum is also used for diarrhea prevention and to inhibit the growth of harmful bacteria. It makes up approximately 90% of the bacteria found in the intestinal tract of infants and is found naturally in human breast milk.

This supplement has been researched for its anti-oxidant effects, anti-inflammatory effects and for its immune-boosting benefits. Research shows that B. longum produces digestive enzymes in the colon that can digest materials which would otherwise ferment and cause irritation.

There are additional benefits from combining multiple strains of probiotics together. These supplements support each other, which is why most probiotic products will combine several strains in a single dosage.

A In a clinical study of the probiotic cultures of Lactobacillus gasseri KS-13, Bifidobacterium bifidum G9-1, and Bifidobacterium longum MM-2 showed that these bacteria boost immune function.

The study was published in the Journal of the American College of Nutrition in April 2015. It showed this probiotic combination helped maintain CD4 (a glycoprotein found on the surface of immune cells) and lymphocytes (white blood cell in immune system).

At the conclusion of the clinical trial, the changes in the microbial communities in the gut were reported to be more like those in healthy younger populations.

How to Use Phillips Colon Health Probiotics

According to Bayer, the recommended dosage for Phillips Colon Health Probiotic is one capsule daily with a meal for adults. Probiotics are used with food to prevent digestive discomfort.

Each capsule provides a minimum of 1.5 billion live cells of probiotic organisms from the Lactobacillus gasseri KS-13, Bifidobacterium bifidum G9-1 and Bifidobacterium longum MM-2 strains.

This supplement is on the low end of the recommended dosage range. According to the Natural Medicines Database, the typical dosage for probiotics is 1 to 10 billion viable cells, taken in 3-4 divided doses per day. Check with your doctor to decide on the best dosage for your needs.

Some tips provided with the Phillips Colon Health Probiotics starter kit include the emphasis on getting enough dietary fiber in the diet to support digestive function and bowel regularity. To get the recommended fiber intake, it is suggested to add whole grains, legumes, fruits and vegetables to the diet.

Eating at habitual times is also advised to assist in establishing a regular schedule. Eating slower is also recommended as it can take 20 minutes for the brain to get the signal that the stomach is full. Staying hydrated is also advised as it helps the stool consistency.

It is also beneficial to eat smaller more frequent meals to prevent heart burn and indigestion. Avoiding high fat food is also recommended as these types of food take longer to digest.

Regular exercise is also suggested to avoid constipation. Cutting down on alcohol and caffeine is also helpful as both dehydrate the body and can lead to constipation.

Limiting stress can also facilitate digestion as ulcers and IBS (Irritable Bowel Syndrome) can be aggravated by constant stressful situations. Food allergies should also be investigated to establish the exact cause by food allergy testing.

Phillips Colon Health Side Effects

Phillips Colon Health contains safe and well-researched probiotic bacteria that are generally well tolerated when used by health adults. In most cases, any side effects experienced are mild and transient.

Probiotics should not be taken by those with impaired immune systems such as organ donors or those using a catheter. People with AIDS and lymphoma or on long-term corticosterioid treatment should avoid this product.

This is a milk based probiotic and should not be taken if allergic to milk or lactose intolerant. Probiotics do interact with antibiotics and a space of 2 to 3 hours should be given between taken each product.

If pregnant or nursing, Phillips Colon Health Probiotics should only be taken under medical advice. This supplement should only be given to children under doctor supervision.

Phillips Colon Health Probiotics has received good reviews on Amazon for cases of chronic constipation and for relieving C-Diff (Clostridium difficile bacterial infection). This product also provided relief for Chrohn’s disease (type of IBD, Inflammatory Bowel Disease) sufferers.

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