- PhosphatidylcholineCholinergic SupplementMemoryBrain HealthCognition
How It Works:
Top Phosphatidylcholine* ❯View User Ratings* ❯*Affiliate LinksOVERVIEW: Phosphatidylcholine is a phospholipid that is found in cell membranes. It is found in high concentrations in egg yolks and soy beans. It is also a major component of lecithin. Phosphatidylcholine supplements are often used as a source of choline. READ MORE...USED FOR: Anxiety, Memory, Alzheimer's disease, Manic-depressive disorder, Aging, Eczema, Hepatitis, High cholesterol.MECHANISM: Phosphatidylcholine can increase acetylcholine levels in the brain. Acetylcholine is an important neurotransmitter that is necessary for normal brain activity, and is involved in memory and controlling other bodily functions. READ MORE...DOSAGE: 400 mg, three times per day. READ MORE...SIDE EFFECTS: Rated as Possibly Safe when taken orally at appropriate dosages. It is generally well tolerated; may cause excessive sweating, diarrhea, and upset stomach when taken at excessive dosages. READ MORE...INTERACTIONS: Acetylcholinesterase inhibitors, Anticholinergic drugs, Cholinergic drugs. No known interactions with any herbs or supplements.RELATED SUPPLEMENTS: Alpha GPC, Citicoline, Phosphatidylcholine, DMAE, Lecithin, Centrophenoxine, Phosphatidylserine, UridineTop Phosphatidylcholine Supplements
- Increases acetylcholine levels in the brain
- Supports memory & cognition
- Promotes brain cell health
Thank you for your thorough reviews of many valuable substances. Are reference citations available?