Siberian Eleuthero Supplement Review, Effects & Safety

Siberian eleuthero is another name for Eleutherococcus senticosus or Siberian ginseng.

It is not related to American ginseng (Panax quinquefolius) or Asian ginseng (Panax ginseng) species.

It is referred to as ginseng because it demonstrates medicinal properties much like those of P. quinquefolius and P. ginseng.

More specifically, it offers anti-inflammatory, antioxidant, anticancer and various other properties that act together to normalize health.

Siberian Eleuthero root extract is an adaptogen, meaning it helps the body to cope with the stresses of daily living. Physical limitations, environmental toxins and other causes of stress are made more manageable when using adaptogens.

Siberian eleuthero may help to improve overall health, increase longevity and slow the processes of aging. There has not yet been enough research into the therapeutic effects of Siberian ginseng to understand all of the mechanisms of this supplement. However, initial data does confirm some of E. senticosus’s potential health benefits.

Siberian Ginseng

Herbal Supplement

Energy & Stamina

Immune Function

Mood

How It Works:

• Promotes physical performance & endurance
• Supports cognitive abilities & mood
• Boosts immune function & vitality

Dosage:

Between 100 - 300 mg per day

Safety:

Rated Likely Safe

Top Siberian Ginseng Products* ❯

View User Ratings* ❯

Possible Benefits of Siberian Eleuthero

Siberian Eleuthero has demonstrated antitumor, antidiabetic, anti-inflammatory, antioxidant, immunomodulatory, cardioprotective, hormone-balancing and other medicinal properties which make it very diverse in terms of its therapeutic potentials.

Siberian ginseng is often taken to reduce fatigue, promote energy and increase athletic stamina.

It has been used as a general health tonic for more than two thousand years and is well established in natural medicine and folklore for its purported health-boosting effects. Clinical research has yet to validate the majority of the uses of Siberian ginseng.

Among its most common uses as a dietary supplement are the following:

• Athletic Performance Enhancement
• Immune System Stimulant
• Energy Booster
• Natural Memory & Focus Booster
• Promoting Sexual Health
• Mood Enhancer

Research into Siberian Eleuthero

Siberian eleuthero is possibly effective for treating bipolar disorder and for improving mood and feelings of well-being. Supplementation for 6 weeks seems to manage bipolar symptoms as effectively as lithium therapy combined with fluoxetine. In another study, giving this herbal extract to individuals aged 65 and older resulted in improved sociability and subjective mood.

It is also possibly effective at treating symptoms of the common cold. When used in conjunction with andrographis, the severity and frequency of coughing spells was diminished. Finally, E. senticosus is possibly effective for treating herpes simplex 2. The frequency, severity and duration of outbreaks are reduced.

Although many athletes and others use Siberian eleuthero to enhance athletic performance, results have been mixed for this use in clinical trials. Research has also looked into its effects for:

• Chronic fatigue syndrome (CFS);
• Poor mental performance;
• Familial Mediterranean fever;
• High cholesterol;
• High triglycerides;
• Heart disease;
• Atherosclerosis (artery hardening);
• Swine flu;
• Stroke;
• Osteoarthritis;
• Osteoporosis;
• Menopause;
• Pneumonia;
• Kidney disease;
• ADHD (attention deficit hyperactivity disorder);
• Fibromyalgia;
• Alzheimer’s disease;
• Bronchitis tuberculosis;
• Various other conditions and illnesses…

Safety of Siberian Eleuthero

The side effects of Siberian eleuthero are considered to be minimal. In the majority of healthy adults, it yields no side effects at all when taken orally for short periods of time.

Possible, rare side effects include alterations in heart rhythm, drowsiness, anxiety, muscles spasms and others. Taken in high doses, it may cause blood pressure to rise unsafely.

Siberian eleuthero is possibly safe for longer term usage up to one year when taken by mouth. If it is injected intravenously, it is possibly safe for up to two weeks. Long term side effects may be less likely when usage is combined with low doses of vitamin D and calcium.

Siberian eleuthero is also possibly safe for usage by adolescents between the ages of 12 and 18, when taken orally up to 6 consecutive weeks at a time. No clinical data exists pertaining to long-term usage in teenagers.

Women who are nursing or are pregnant are not advised to use Siberian eleuthero. People with bleeding/clotting disorders should not use E. senticosus because it may slow the clotting of blood. Those with heart conditions should avoid Siberian ginseng because it may cause the heart to beat strongly and/or irregularly. High blood pressure may result.

Diabetics should avoid Siberian eleuthero as it may lower blood-glucose levels. People with conditions which are sensitive to hormonal changes should not use E. senticosus as it may affect thyroid performance and the synthesis of various hormones. Do not use Siberian ginseng if you have a condition which could worsen because of exposure to “bad” estrogens.

Finally do not use Siberian eleuthero if you have high blood pressure (hypertension), or if you are being treated for schizophrenia or other mental illnesses.

Siberian Eleuthero Review

Siberian eleuthero supplements may help to support human health in various broad ways. Like Asian ginseng and American ginseng, Siberian ginseng is an adaptogen that helps the user to resist daily stress damages. It is believed to increase quality of life, longevity and overall health.

While clinical trials have not demonstrated conclusively the benefits of this supplement for increased energy and athletic performance, there is significant anecdotal evidence of its effectiveness. It may be more effective when combined with other synergistic herbs such as Rhodiola Rosea and Schisandra Chinensis.

Rate This Article

(3 votes, average: 4.00 out of 5, rated)