Super Krill Oil is a proprietary health supplement which is comprised of the two leading methods for omega 3 fatty acid delivery.
The product contains a unique blend of both krill oil from the Antarctic, blended with regular fish oil concentrate.
Fish oil has been used over the past few decades as a source of omega 3s, with mixed results. The oil is very perishable and has a low anti-oxidant content.
Fish oil sourced from certain types of salmon also has a high risk of being contaminated with mercury. Many consumers are looking for alternatives to avoid heavy metal compound exposure.
Recently, krill oil has risen as a superior alternative supplement, with many added benefits. Not only is krill oil better absorbed in the body, it also contains astaxanthin – a potent natural antioxidant.
The following review of Super Krill Oil as a daily supplement will examine the pros and cons of blending these two types of ocean-sourced nutrients. Sticking with one type of oil or the other may be safer and more effective – read on to find out why.



- Source of EPA and DHA Omega-3's
- Contains astaxanthin - a potent anti-oxidant
- Supports brain & cardiovascular health
Super Krill Oil Review
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Both krill oil and fish oil come from similar sources – the aquatic life which inhabits the very coldest oceans on Earth.
Super Krill Oil’s ingredients are sourced from the Antarctic Ocean. All cold water sea life contains abundant amounts of omega 3 acids.
Unlike many fish species, krill is in no danger of over-fishing. The species accounts for the largest percentage of the Earth’s biomass, more than any other life form.
Total krill populations are estimated at 500,000,000 tons. Even with a thriving krill market which delivers the shrimp as a staple food across Asia, the annual human harvest is still “only” 110,000 tons.
The fish sources of omega 3 fish oil, also found in Super Krill Oil products, may include species like salmon, tuna, and mackerel, which do not exist in such abundant numbers. Therefore it is unclear if Super Krill products can be considered ecologically responsible compared to some other krill supplements.
Krill Oil vs. Fish Oil
A distinction is made between krill and fish oil due to their different efficacy and different safety concerns. Fish oil is highly perishable, and as it degrades, it transforms into free radicals, the very harmful oxygen-damaged particles.
Krill oil does not have this issue, and is said to last for years of peak efficacy. Krill oil also has the benefit of added phospholipids, like phosphatidyl choline, which make absorption of omega 3s more effective, provide more anti-oxidant protection, and deliver choline to the brain.
It might make sense to add these benefits to a serving of regular fish oil, as the product Super Krill Oil does. However, the risk of degradation of fish oil negates the added value. Fish oil also comes with the added threat of fishy odor side effects. One of the best benefits of krill oil supplementation is its lack of foul smell and taste.
These reasons support buying a standalone krill oil supplement instead of the Super Krill Oil products.
How Pure Krill Oil Works
On its own, krill oil delivers a powerful dose of omega 3 fats to all of the cells of the body. In the cell, omega 3s make cell membranes more permeable. This might not seem like it alone could promote radical health-boosting effects, but increasing membrane fluidity actually greatly increases cellular functioning and health.
When Omega 3’s are readily available to be incorporated into cell walls, it leads to improved overall function and enhanced ability to eject waste. In addition, phospholipids in krill oil defend against free radical attack. Over time, these combined effects make cells and the tissues and organs they comprise heartier and more impervious to decay.
Omega 3 fats are fully bioavailable when consumed as dietary supplements, which means they can also travel directly to the brain. There, they improve the health of nerve cells and increase the brain’s ability to signal via these cells.
Krill oil’s anti-oxidant properties are especially valuable in the brain, where free radical damage is often pegged as the root cause of degenerative diseases like Parkinson’s and Alzheimer’s. With all of these benefits on its own, Super Krill Oil’s addition of fish oil into the mix does not seem necessary given its risks.
Benefits of a Pure Krill Source
Taking red krill oil can have an excellent impact upon overall health. Most people start some form of omega 3 supplementation to improve immunity. It is also a very popular supplement for any kind of skin issue.
Over time, regular omega 3 supplementation can greatly improve chronic skin conditions and clear the complexion. It can also fight the signs of visible aging.
However, the cognitive effects of krill oil are among the most exciting. Krill oil can improve memory, make intense mental focus easier, and protect against the symptoms of age-related mental decline, such as forgetfulness and confusion.
Regular use of Omega 3-boosting supplements promotes “fluid intelligence” which is a measure closely linked to IQ scores. This is a result often reported with single ingredient choline supplements as well.
The choline content of krill oil’s phospholipids is probably why the oil produces such noticeable cognitive gains. Many people report that the clearer thoughts associated with krill oil also result in lower stress and better overall mood. For this reason, it can be a valuable part of treatment for anxiety.
Is Super Krill Oil Safe?
Super Krill Oil attempts to boost the efficacy of natural krill oil by adding fish oil in a proprietary blend. This practice is not only unnecessary, it may also be unsafe. The differing decay rates of krill oil and fish oil can be confusing to consumers.
While krill oil on its own remains stable for up to two years or more, fish oil is known to decay into harmful free radicals within weeks or months.
The negative effect of these particles upon cells takes away from the positive value of an omega 3 supplement. It is best to purchase krill oil with no additives and avoid Super Krill Oil formulations.
If a stronger cognitive effect is desired, the product can be safely paired with a choline supplement such as CDP Choline. The boosts to memory, concentration, and mental longevity will build upon the native effects of Omega 3 fatty acids DHA and EPA, making for an excellent daily mind health routine.
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Article last updated on: April 29th, 2018 by Nootriment