Tongkat Ali Coffee Review, Benefits & Side Effects

Tongkat Ali coffee is a combination of regular coffee and the dietary supplement known as Tongkat Ali. The supplement is derived from the roots and bark of a shrub indigenous to Southeast Asia (Eurycoma longifolia).

Throughout this region, and especially in Malaysia, the plant has been used for generations in traditional folk medicine for its anti-microbial, anti-malarial and anti-diabetic effects, as well as for its purported aphrodisiac properties.

In traditional Malaysian therapies, Tongkat Ali extract is often added to drinks and foods, as in the case with Tongkat Ali coffee.

The supplement is so popular throughout Southeast Asia that the plant it is derived from is considered a protected species in some countries to maintain the wild populations. The tree is cultivated in Malaysia and the supplement is available in many countries around the world.

Tongkat Ali

Herbal Supplement

Aphro- disiac

Testo- sterone

Muscle Mass

How It Works:

• Aphrodisiac & male sexual enhancer
• Increases testosterone & sperm motility
• Improves muscle mass, strength & mood

Dosage:

Between 100 - 1000 mg per day

Safety:

Rated Possibly Safe

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Tongkat Ali Coffee

Tongkat Ali, otherwise known as Eurycoma longifolia, has long been used by indigenous populations of Southeast Asia for its health benefits.

It is now a common ingredient in many of the region’s coffees and energy drinks. Tongkat Ali produces an extremely bitter taste, due to one of the plant’s most biologically active components, quassinoids.

In traditional practice, Tongkat Ali is believed to stimulate sperm production as well as enhance fertility, sexual prowess and male libido. In Southeast Asia it is widely thought that a particular constituent of Tongkat Ali – a concentrated quassinoid called eurycomanone – can increase testosterone levels.

This constituent has been observed to exhibit antiestrogenic effects in rats and to increase testosterone levels.

In a small-scale trial, Tongkat Ali was also observed to reduce symptoms of low testosterone and increase testosterone levels in men with late-onset hypogonadism (a condition where the body makes little or no testosterone).

Tongkat Ali and its constituents are being investigated for their potential use in treating idiopathic sterility, male infertility and low testosterone levels.

How does Tongkat Ali Coffee Affect the Body?

According to WebMD, Tongkat Ali, whether taken as a supplement, extract or powder in coffee, is believed to contain a number of phytochemicals (plant chemicals), some of which are thought to increase the production of testosterone.

The bark and the root of Eurycoma longifolia have traditionally been used for erectile dysfunction, male infertility, athletic performance, muscle conditioning and promoting the reduction of body fat.

Tongkat Ali coffee may help alleviate symptoms of male infertility by increasing sperm quantity and quality in infertile men. However, studies indicating an improvement in sperm production have relied on oral consumption of the supplement, and not its (possibly diluted) consumption in a beverage, such as coffee.

Further, definitive studies have not yet provided sufficient evidence that Tongkat Ali coffee or any other form of Tongkat Ali is an effective treatment for any particular medical condition.

How do I Prepare Tongkat Ali Coffee?

Tongkat Ali coffee is available from a variety of online marketplaces, including eBay, Amazon and Alibaba. Brand and manufacturers differ, as do flavors.

Because Tongkat Ali is extremely bitter, it is commonly blended with other ingredients, including ginseng. Many varieties of Tongkat Ali coffee come with extracts of a red mushroom known as Ganoderma lucidum. This mushroom has been used in Asian folk medicine for over 4,000 years and is known for its medicinal properties.

Preparation instructions depend on the coffee manufacturer. Also, it is important to be aware that additional ingredients may vary with brand and manufacturer. Additional ingredients may include food additives, sucrose and non-dairy creamers made of hardened vegetable fat (such as palm kernel oil and coconut oil), or a mixture of hydrogenated vegetable fats and syrup.

Depending on brand and manufacturer, Tongkat Ali coffee comes in individualized brewing packets or in bulk. Given the production variety, it is recommended that consumers follow preparation instructions.

Safety and Side Effects

When purchasing Tongkat Ali coffee, be aware of the reputation of the brand or manufacturer. Some products claim to use Tongkat Ali extract, but the strength of that extract is not specified.

In addition, be aware of the origin of Tongkat Ali products or Tongkat Ali coffee as standards will vary from country to country. Tongkat Ali coffee, depending on brand and country of origin, may contain additives, fillers and other dubious ingredients.

Some consumers have complained of flushing, but the side effect subsided within a few weeks. WebMD notes that Tongkat Ali is considered safe when taken according to instructions and for no longer than nine months.

It should be avoided by pregnant and breast-feeding women because long-term studies regarding its effect have not yet been verified. Also be aware that dosage and interactions may depend on age, weight and any contributing medical conditions or factors.

Be sure to speak with your doctor before taking Tongkat Ali coffee to make sure it is safe for you.

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