Vinpocetine 5mg for Energy, Focus & Cognitive Enhancement

What Is vinpocetine and what are the effects of this supplement for cognitive enhancement?

Vinpocetine is a biosynthetic supplement derived from alkaloid found in the Periwinkle plant called Vinca minor.

This is a plant that grows in southern and central Europe and has been used in various cultures throughout history for numerous natural remedies.

There are over 50 alkaloids in this plant, but Vinpocetine is considered to be the most significant with well-noted benefits for memory and cognitive function.

You can buy Vinpocetine 5mg supplements on their own, but you will also find it in the best-selling nootropic stack Alpha Brain from Onnit Labs. What makes Vinpocetine so effective at boosting mental performance and brainpower?

Vinpocetine

Herbal Supplement

Mental Energy

Memory

Brain Health

How It Works:

• Increases blood flow & brain metabolism
• Supports energy, focus & memory
• Combats free radicals & oxidative damage

Dosage:

Between 10 - 60 mg per day

Safety:

Rated Possibly Safe

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Vinpocetine 5mg Benefits:

Research studies have demonstrated that this supplement is effective at improving cognitive function across several different dynamincs.

Vinpocetine is considered to be a cerebral vasodilator. This means that it improves and increases blood flow to the brain.

The most interesting thing about this effect is that it is specific to the brain; blood pressure in other parts of the body are not affected at all.

It even targets damaged brain cells that have poor blood flow and increases circulation to these areas. This also helps to improve the amount of oxygen and glucose uptake occurring in the brain.

In following with this, Vinpocetine serves to increase the production of ATP in your cells. ATP is the main energy currency used within your neurons and other bodily cells. All of the energy you consume from foods – whether in the form of sugars (glucose) or fat (lipids) – ultimately is converted into ATP to power the fundamental operations of your cell organelles.

By raising ATP production in the brain, Vinpocetine can augment your intellectual capacity, make you feel more energized and even improve your mood. Vinpocetine also helps to transport nutrients and energy through the brain. This ensures that the neurons are able to communicate with one another effectively.

Vinpocetine is also recorded to increase the levels of many of the most important neurochemichals in your brain called neurotransmitters. These effects are recorded for the Acetylcholine, Noradrenaline, Serotonin, and Dopamine neurotransmitters.

This ultimately means that Vinpocetine leads to an increase in memory, learning capacity, speed of recall, enhanced attention span, focus, and concentration.

Additionally, your emotional mentality is improved, levels of stress and anxiety are reduced, and motivation may be increased. There is even evidence to suggest that the supplement protects neurons from toxins and keeps nerves healthy and functioning properly.

Vinpocetine Mechanism of Action:

Although the exact methods of action for Vinpocetine are not completely understood, we do have a very good general idea of the pathways it is able to influence.

The first step in all of these processes is for the supplement to be absorbed through the intestines into the bloodstream. At this point, it is able to cross over the blood-brain barrier and enter into the central nervous system. It is here that Vinpocetine goes to work, opening up blood vessels and passageways.

This is primarily responsible for enhancing the overall cerebral blood flow and circulation to the brain. As mentioned above, this is done without increasing blood pressure in any other area which means there is no risk to cardiovascular health.

This makes Vinpocetine quite distinct from stimulants like Ephedrine or Adderall which cannot specifically target the brain as vasodilators.

Overall brain metabolism is also improved due to the increased availability of glucose – the primary energy source for the brain. With better metabolism, Vinpocetine is able to positively affect the ATP production in your cells. The result is a feeling of mental clarity and the alleviation of brain fog and fatigue.

Vinpocetine also increases stimulation of the Acetylcholine, Noradrenaline, Serotonin, and Dopamine receptors in your brain.

Vinpocetine Safety:

As an herbal-derived nootropic, Vinpocetine is actually one of the safest supplements you can take. The only commonly reported side effect is being a little too energized or ‘revved-up.’ Even this normally only occurs when someone takes much more than is typically recommended.

To provide a point of comparison, Vinpocetine is actually much safer than a cup of coffee, at least when comparing the median lethal dose. Caffeine is more than twice as toxic to the human body as Vinpocetine.

The side effects of Vinpocetine may sometimes feel like you have just drunk a weak cup of coffee, but for the most part negative symptoms are not experienced.

Vinpocetine Dosage:

Typical doses of Vinpocetine range from 5 to 20 mg per day. In every capsule of Alpha Brain, you will find 5 mg of Vinpocetine and this is typically enough for most people to achieve their desired effects.

The best way to take Vinpocetine powder or tablets is with a meal and in smaller administrations two or three times a day, perhaps with breakfast and lunch or dinner. You may want to combine Vinpocetine with another nootropic like Theanine or Sulbutiamine to intensify the benefits while preventing any possible side effects related to nervousness or restlessness.

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