Yohimbe Reviews for Sexual Performance, Losing Weight & Muscle Building

According to user reviews of Yohimbe supplements, this herbal extract is a powerful stimulant that needs to be used carefully to prevent adverse effects.

Discovered by the Western world in the late 19th century by German missionaries in West Africa, yohimbe became one of the most popular aphrodisiacs in Europe until pharmacology advancements developed more stable medications to address impotency.

In the 1960s, the U.S. FDA ran laboratory tests on yohimbe to determine its efficacy in treating erectile dysfunction. Researchers did, in fact, discover that yohimbe exerts noradrenergic effects stimulating blood flow to cavernous penile tissues and increases nitric oxide levels in women to increase sexual response.

In the US, yohimbe is available as a supplement and a prescription medication (yohimbine HCL), but it has been banned in many other countries. Yohimbe reviews posted online demonstrate that this supplement most commonly taken for ED, sexual dysfunction, weight loss and bodybuilding.

Yohimbine

Herbal Supplement

Weight Loss

Energy

Libido

How It Works:

• Helps promote fat loss
• Increases energy & suppresses appetite
• Promotes sex drive & performance

Dosage:

Between 5-50 mg per day

Safety:

Rated Possibly Unsafe

Top Yohimbine Products* ❯

View User Ratings* ❯

Yohimbe Reviews for ED (Erectile Dysfunction)

Yohimbe bark extract contains the active chemical alkaloid, yohimbine, which has been observed to boost erectile function and stimulate sex drive.

Yohimbine works by antagonizing pre-synaptic alpha-2-adrenoreceptors, which results in higher levels of norepinephrine being released into the blood.

This causes an increase in blood pressure, resulting in more blood being delivered to the genitals, and making it easier to achieve an erection.

According to a meta-analysis of yohimbine studies, this drug improves symptoms of ED between in between 34% to 43% of cases. It is more effective for psychogenic impotence than organic erectile dysfunction.

The efficacy of yohimbe extract is borne out in user reviews of this topic, but side effects are also mentioned. Below are comments from users of this compound posted on WebMD:

“While yohimbe worked well for an erection, my eyes were red, my heart raced and my blood pressure was very high for me. I did not sleep well, either. Although the side effects are unpleasant, it definitely helped with an erection.”

“I am a 50-year-old male with mild ED. I got an erecting using this, which I’ve used about 10 times so far. The bottle says that one dropper full is 2000mg, which is what I take. It’s not as strong as Viagra or Cialis, but it does work for me. I did not experience any side effects at all.”

“I just took one pill and about an hour later, I felt sweaty, wheezy, light-headed. All this made me anxious and scared. Also, I did not get a erection. Will never try this again. It may work for some, but it didn’t work at all for me.”

“This product works, I was able to get an erection that I have not been able to get in months. It does produce nasty side effects. Heart racing, watery mouth, upset stomach, chills and sweats. I will look for alternatives.”

Yohimbe Reviews for Weight Loss

One of the more common uses for yohimbe bark supplements today is as a fat burning agent. Research has demonstrated that yohimbine can enhance weight loss results, due to the herb’s noradrenergic effects.

It increases the rate at which the body breaks down fat tissue for energy, by inhibiting a regulatory pathway that promotes the storage of fat. Yohimbe also curbs the appetite due to its stimulant effects.

In one research study, 20 mg of yohimbine per day for 21 days resulted in an average decrease in body fat percentages from 9.3% to 7.1%. For a hypothetical 200 lb individual, that would represent a 4.5 lb reduction in body fat.

This study was conducted with 20 elite male soccer players and used a double-blind placebo-controlled design. Participants did not report any side effects during the trial.

User reviews of yohimbe and yohimbine supplements posted on Amazon show that many people do experience weight loss when taking this supplement, but some see little to no effects:

“I have to say this stuff is awesome. I quit drinking beer and the weight fell off on it’s own but I never changed my eating habits. I’ve only been taking yohimbe for a couple of days, but the energy I’m getting from it is amazing. I’ve been motivated and ready to go. I’m virtually RUNNING around the office at work getting things done. Extremely, ridiculously recommended.”

“This really helps when working out. I take two pills with water before hitting the weights and it does help motivate me to lift harder and longer.”

“Yohimbe supplements didn’t really do much for me. But I’m guessing it’s because I’m a big guy and maybe need a bigger dose.”

“This supplement works like magic! I started with 3mg in the morning and am now taking 12mg. I am SHREDDING that stubborn lower abdomen fat quickly. Use these in conjunction with a a fasted morning/afternoon cardio session and the results are insane. Just be prepared to deal with rapid heartbeat, shaking and sweating.”

“Yohimbe does wonders with losing belly fat. Great job, fast results. My sex drive went through the roof.”

Yohimbe Reviews for Bodybuilding

Bodybuilders find yohimbe attractive because of its purported ability to eliminate stubborn fat deposits, reduce recovery times, increase energy levels and stimulate blood flow to muscles during a workout.

It is often used as a pre-workout supplement to increase energy and stamina, but there is no evidence that it can improve muscle mass or athletic performance.

In the study cited earlier regarding weight loss results in elite soccer players, the participants did not experience any improvements in performance or lean muscle composition over the course of the trial.

Yohimbine has a catabolic effect and would not be appropriate to use during a bulking cycle. However, it may have benefits during a cutting cycle for eliminating body fat and promoting a ripped, hard physique.

According to user reviews of Yohimbe on Bodybuilding.com, this supplement is a powerful stimulant with a high risk of side effects:

“This stuff is REALLY strong, much stronger than just caffeine. That’s why yohimbe dosing is low compared to caffeine). It raises your heart rate very effectively and will make you sweat like a pig. I would never suggest beginners taking a full dose of straight yohimbe”

“Yohimbe definitely has its benefits but it can tear up your stomach if you’re sensitive to it”

Yohimbe Bark Side Effects Review

Yohimbe bark supplements typically contain an extract standardized to about three percent yohimbine HCL (yohimbine hydrochloride).

Supplements like Yohimbe Fuel 8.0, Yohimbe Plus, Primaforce Yohimbine, and GNC Yohimbe 451 provide between 2.5 to 9 mg of yohimbine per serving.

To prevent side effects, it is important to never exceed the recommended dose. Start using the product with a low dose to gauge tolerance before taking the full amount.

Yohimbe supplements have been rated as Possibly Unsafe by the Natural Medicines Database, due to the risk of side effects. But NMD notes that in research studies, it has been used safely for up to 10 weeks under doctor supervision.

Some of the most commonly reported side effects in user reviews of yohimbe include nausea, dizziness, increased heart rate, skin flushing, agitation and increased perspiration.

Side effects may be worsened when combining this supplement with drugs, other supplements or foods that contain tyramine. This supplement is not safe for people with certain health conditions.

Some users report that the supplement is well tolerated, while others experience side effects even at low doses. Below are two user reviews from Amazon discussing the risk of adverse effects:

“I was hesitant about trying yohimbe bark extract due to all the misinformation about this product. But I have used it twice a half hour before intimacy and must say that I am satisfied with it. I do not take it every day as recommended since I only need it for certain times.”

“I was skeptical of the reviews that claimed dangerous side effects. I take 40mg of fluoxetine daily for anxiety and erectile dysfunction is one of the side effects. I took one dose and about 30 to 40 minutes later, I experienced unusual sweating of the hands and feet. My hands began to shake and I felt flushed. However, I did achieve an erection (I hadn’t had one in years) but I can’t tolerate the side effects. It does work better that Viagra or Cialis, however.”

Before using this supplement, check with a doctor to determine whether or not it is appropriate for you. If you have used yohimbe for sexual enhancement, weight loss or some other use, please leave your review below to share your experience with other readers.

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